『Navigating Grief, Understanding, Healing and Finding Hope』のカバーアート

Navigating Grief, Understanding, Healing and Finding Hope

Navigating Grief, Understanding, Healing and Finding Hope

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概要

 In this episode, Kellee dives deep into the significance of dreams and shares a personal story about a profound visit from her grandfather, who passed away nearly 50 years ago. Join Kellee as she explores the complexities of grief, discussing the emotional and physical manifestations it can take. She outlines the five stages of grief as identified by Elizabeth Kubler-Ross and introduces the concept of the sixth stage, finding meaning, as presented by David Kessler. Kellee also shares her personal experiences with grief, offering valuable insights and practical tools for managing loss, including the importance of scheduling time to grieve, journaling, and seeking support. Whether you're navigating your own grief or seeking to understand it better, this episode is filled with wisdom and compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices
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