In this episode of Safety Unleashed, Drew and Chris talk through how to work (and live) safely during extreme heat whether you're on an industrial jobsite, at an amusement park, on a tarmac, or sitting in the stands at an outdoor event. They break down practical heat controls (hydration, shade, scheduling, clothing, acclimatization), how to recognize heat illness early, and what to do when symptoms escalate. The conversation also digs into the "why" behind safety programs how planning, culture, and buy-in keep people safe long before an incident forces everyone to pay attention.

What You'll Hear In This Episode
Heat wave basics: planning work around peak heat, clothing choices, shade and break schedules
Hydration habits that actually work (and why "thirst" is a late sign)
Electrolytes, fruit, and what to watch for in trendy "hydration" drinks
Recognizing heat illness: heat rash, cramps, exhaustion, and heat stroke warning signs
Emergency response and when it becomes a recordable case
OSHA, NIOSH, and why "the boogeyman" mindset hurts the workforce
Why safety is numbers, planning, and culture not just compliance
Real-world heat examples: Disney, concerts, races, airports, and coastal work

Key Takeaways
Plan the work around the heat: avoid peak hours when possible and build breaks into the day
Hydrate early and consistently waiting until you're thirsty puts you behind
Use shade/AC strategically: small recovery breaks can prevent a big emergency
Electrolytes can help when sweating heavily, but quality and ingredients matter
Know the symptoms of heat illness and treat heat stroke as a true emergency
Safety is cheaper on the front end incidents cost more in every way on the back end
Buy-in improves outcomes: how the message is delivered matters as much as the message
Heat risk isn't "just construction" it shows up in recreation, travel, sports, and everyday life

Expert occupational health services injury care, testing, and workforce medical support when you need it.

Resources Mentioned
Heat stress guidance and references discussed: OSHA / NIOSH / CDC (as referenced in conversation)
Heat stress app (mentioned in discussion)

About the Hosts
Safety Unleashed is hosted by Drew and Chris two safety professionals who keep it real about what happens in the field and what it takes to build a stronger safety mindset. Each episode blends practical safety guidance with stories and examples from real workplaces and everyday life.