Part 2 continues the deep conversation around stress, identity and taking back control of your life. Michael and Marcus explore the hidden emotional pressures that build up over years — the relationships we outgrow, the environments that drain us, the expectations we try to live up to, and the quiet battles we fight internally without ever stopping to question why we feel the way we do.

This episode goes deeper into how stress shapes your mindset, your self-worth and your behaviour, and why so many people carry emotional weight that isn’t even theirs. We talk about the importance of honesty with yourself, understanding where your stress truly comes from, learning to let go of situations that have run their course, and rebuilding a life that actually supports your mental and emotional wellbeing.

You’ll hear real experiences, personal reflections and practical guidance on how to shift from survival mode into a place of clarity, gratitude and genuine strength. If you’ve been feeling overwhelmed, trapped, disconnected or stuck in the same cycle, this conversation will give you the insight and direction you need to regain control and move forward with intention.

Listen to Part 2 now and begin the process of reclaiming calm, purpose and inner stability.

Work with Michael:
https://thelifedojo.com/