『Why Trying to Control Your Future Is Making You Miserable with Brianna Sylver』のカバーアート

Why Trying to Control Your Future Is Making You Miserable with Brianna Sylver

Why Trying to Control Your Future Is Making You Miserable with Brianna Sylver

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概要

What if uncertainty isn’t a sign you’re failing, but proof you’re growing?


In today’s episode of The SMARTA Podcast, I’m joined by Brianna Sylver, innovation leader, author of Leading Through Freefall, and a trusted voice featured in The Washington Post. Brianna has spent over 20 years leading organizations through uncertainty, change, and disruption, and today she breaks down what no one teaches you about navigating the moments when everything feels out of control.


In this conversation, we unpack how to stop fighting uncertainty, why clarity is a superpower you claim (not find), and how resistance, self-doubt, and discomfort are actually signals pointing you toward growth.


In this episode, you’ll learn:

• Why trying to control your future is holding you back

• How to lead yourself through discomfort instead of avoiding it

• What “freefall moments” really mean and how to use them

• How to stop shrinking when you hit resistance or self-doubt

• Simple habits to stay grounded, focused, and emotionally resilient


About Brianna Sylver:


Brianna Sylver is a global innovation leader and the author of Leading Through Freefall: How Innovators Turn Turbulence Into Trust. She works with Fortune 50 leaders and teams to help them navigate change, uncertainty, and emotional resistance and turn it into impact.


In this episode:


00:00 – Why the future is never predictable

02:40 – Letting go of control & leading through discomfort

05:00 – The freefall moment that changed everything

09:00 – How clarity becomes your superpower

12:00 – Why comparison quietly destroys confidence

14:30 – Reframing resistance as a gift

19:00 – The biggest mistake young professionals make

24:50 – The emotional side of innovation no one talks about

33:30 – Habits to prepare emotionally for change

38:30 – One small action to regain momentum

42:30 – Why you should read Leading Through Freefall

47:00 – Advice Brianna would give her 17-year-old self

50:30 – The daily ritual that unlocks clarity


If this episode resonated with you: do me a huge favor: double-check that you’re subscribed, follow the show, and rate this episode 5 stars.


It’s the single best way to help us bring you more amazing guests and tools to help you live your best life ever.

Now, go out there and make this your best year yet!


📺 Watch on YouTube: The SMARTA Podcast Playlist

📖 See Sonia’s books: www.soniamarta.com/books.

📲 Follow Sonia’s Journey linktr.ee/soniamartauthor


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