126. Chakra Balance, Clearly Explained
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
126. Chakra Balance, Clearly Explained
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概要
We unpack what people really mean by blocked, deficient, and excessive chakras and show how stress shapes energy patterns. Practical steps focus on awareness, pacing, and capacity so change sticks rather than backfires.
• defining programs and patterns across the seven chakras
• stress responses creating excess, deficiency, and blocks
• clear signs of deficiency and how to build capacity
• why excess is dysregulation and how to contain it
• mixed patterns within one chakra across contexts
• blocks as opposing forces that keep energy stuck
• tools for healing: somatic, meditation, inquiry, experiments
• matching the tool to the imbalance for lasting change
If you have any questions about this, please feel free to email me at Sarah@risingwithsarah.com
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