Episode 4: The Hidden Costs and Payoffs of Perfectionism, Caretaking, and People Pleasing
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Episode 4: The Hidden Costs and Payoffs of Perfectionism, Caretaking, and People Pleasing
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Welcome to episode four of the Spiritual Programmer Podcast, hosted by Eamon Ray. In this transformative episode, Eamon Ray shares his personal journey from working as a computer programmer for some of the world’s biggest companies to becoming a spiritual teacher and healer. He introduces the concept of the “Impact Trigger formula”—a powerful way to identify and reprogram the subconscious patterns shaping our lives.
This episode dives deep into the three most common protective programs people run in response to life’s triggers: the Perfectionist, the Self-Sufficient Caretaker, and the People Pleaser. Eamon Ray unpacks how these patterns develop, the hidden advantages they offer, and—most importantly—the real costs they bring to our lives and relationships. Listeners are invited to reflect on which of these programs might be influencing their own behavior, and to consider what might be possible if they chose to “recode” those outdated beliefs.
Tune in for relatable stories, practical self-inquiry, and an empowering invitation to become the conscious programmer of your own reality. If you’re ready to release the old code and unlock a new level of personal freedom, this episode is for you.