Own Your Resilience
An Army Leader and War Widow Shares Tools to Live with Courage and Joy
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Own Your Resilience
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An army veteran and professional life coach's battle plan for overcoming trauma and leading a joyful life.
Jennifer Ballou is the only known US military service member to lose her husband while serving simultaneously in the same war zone. Just after Father’s Day in 2010, Staff Sergeant Eddie Loredo was killed in action in Afghanistan, leaving behind his wife and their infant son, as well as a step daughter and a daughter from a previous marriage.
After returning from Afghanistan and burying Eddie, Jen focused on caring for their son and her daughter while inviting those around her to help, listen and impart invaluable advice. She didn’t know it yet, but Jen had helped lay the groundwork for an innovative new US Army program: Master Resilience Training. By the time she was asked to lead a military-wide effort to help families of fallen service members and veterans at Fort Bragg and later the Pentagon, Jen had already tested the resilience program on herself—and succeeded.
As Jen counseled those facing tough challenges during and after her distinguished military career, she helped countless people in and out of the military realize that conquering life isn’t just about navigating obstacles, but experiencing joy while doing so. It’s why one fellow Gold Star wife later called Jen “a pillar in my life when I needed it most” after completing the resilience training that Jen helped the Army deploy.
Own Your Resilience isn’t just Jen’s story of surviving and thriving after her husband’s battlefield death, but an actionable plan for anyone to overcome trauma and lead a life filled with joy.
批評家のレビュー
"As a former Vietnam prisoner of war, I have long believed adversity is a terrible thing to waste. In Own Your Resilience, Jennifer Ballou shows readers how to transform hardship into purpose through resilience, courage, and choice. Her insights are practical, inspiring, and hard-earned." —Charlie Plumb, Captain, U.S. Navy (Ret.), Former Vietnam POW
"For anyone who’s suffered a devastating loss, Jennifer Ballou’s story shows how we can find a life of joy and meaning on the other side. Own Your Resilience is a beautifully written testimonial, one that affirms a wife’s love for her husband, and how those of us who are touched by loss can be made stronger by it." —Elliot Ackerman, Marine veteran and New York Times bestselling author of 2034
"Jennifer Ballou's book inspires, motivates and teaches us how to use science backed tools to work through life’s hardest challenges. Equally important, Own Your Resilience shows us how to create a life of deep connection and joy. Jennifer writes with wisdom, honesty, and humor which makes this book uplifting and energizing to read. Through the stories she shares and strategies she teaches, we gain a roadmap to find our own pathway through the adversities we face and reach our fullest potential." —Karen Reivich, Ph.D., co-author of The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
"Jennifer Ballou is a soldier, a leader, and above all, a beacon of resilience. In Own Your Resilience, she shares her deeply personal journey of unimaginable loss and, through it, teaches us all what it means to live with courage, purpose, and joy. Her story is not just one of survival, but of choosing hope in the face of heartbreak—and inspiring others to do the same." —LTG (Ret.) Michael Linnington
"Jennifer’s story is so much more than an amazing journey of strength of a Gold Star family, spouse and Soldier. Her story of personifies courage not only to survive, but to thrive through personal courage and vulnerability. Her example is for everyone." —COL Gregory D. Gadson, USA (Ret)., co-author of Finding Waypoints: A Warrior’s Journey Towards Peace and Purpose