#298 Getting Your Time and Energy Back (Without Burning Everything Down)
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#298 Getting Your Time and Energy Back (Without Burning Everything Down)
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In this episode, Dr. Peter Kim talks about why feeling exhausted isn't a personal failure. It's often the result of carrying too much for too long. He explores how time and energy slowly disappear through small, well-intentioned commitments that add up over time.
Rather than encouraging doctors to do more, he challenges the idea that the solution is adding new goals or responsibilities. This episode is an invitation to pause, reassess what you're carrying, and start creating space without burning everything down. Tune in!
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