『Strength Training After 30 Is About Longevity』のカバーアート

Strength Training After 30 Is About Longevity

Strength Training After 30 Is About Longevity

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

In this episode, we shift the focus from short-term gains to long-term durability. We explain how training for longevity keeps you strong for decades.

まだレビューはありません