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Summary

In this episode, Hope Rose reflects on her personal journey and the lessons learned in 2025, including her completion of climbing all 58 of Colorado's 14ers. She introduces 12 standards for living that she aims to implement in 2026, focusing on self-respect, personal growth, and empowerment, particularly for mothers. The conversation emphasizes the importance of mental health, setting boundaries, and living authentically. Hope encourages listeners to adopt these standards to elevate their lives and contribute to a collective healing process.

Takeaways

Hope completed the Colorado 58 14ers as a personal achievement.

She emphasizes the importance of self-respect and boundaries.

The 12 standards for living are designed to empower individuals.

Nervous system care is crucial for mental health.

Authenticity is more valuable than performance.

Changing one's mind is a sign of growth and maturity.

Clarity should not be chased from those who benefit from confusion.

Living with intention and at one's own pace is essential.

Hope advocates for the empowerment of mothers and healing for all.

The mission is to bring health, healing, and hope to others.

Titles

Elevating Life Standards for 2026

Empowerment Through Personal Growth

Sound bites

"My nervous system is a priority."

"I choose truth over performance."

"Rushing is how I lose myself."

Chapters

00:00 Introduction and Personal Reflections

03:49 Setting Standards for 2026

08:12 The 12 Standards for Living

28:02 Empowering Mothers and Personal Growth

31:50 Conclusion and Looking Ahead

Keywords

personal growth, standards for living, empowerment, self-respect, mental health, motherhood, healing, transformation, 2026 goals

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