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In this deeply moving and energizing conversation, Joey Pinz sits down with Dr. Laurette Willis — a cognitive behavioral therapist and founder of Weight Loss Without Willpower. 🌱✨

Together they explore how faith, neuroscience, and emotional healing can work together to create lasting transformation from the inside out.

Dr. Laurette shares her remarkable story: from emotional eating at age six, to alcoholism in her teens, to traveling the world searching for spiritual answers — and finally finding peace through a personal relationship with Jesus Christ. 🙏 Her journey is both raw and inspiring, reminding listeners that change is always possible, no matter your past.

She also teaches powerful, science-backed tools to break cravings, renew thought patterns, and retrain the brain. You’ll hear her live bilateral brain stimulation exercise, learn the 5 daily practices that anchor a healthy lifestyle, and discover how laughter, movement, and scripture-based meditation can reshape your mind and body. 🧠💪

Whether you’re battling old habits, seeking deeper meaning, or wanting to understand the connection between faith and brain science, this episode delivers real hope — with practical tools you can use today.

⭐ Top 3 Highlights

1. 🧠 How neuroscience + scripture create lasting behavior change
2. 🙌 A live craving-breaking brain technique (10–15 seconds!)
3. 🌿 Dr. Laurette’s powerful journey from addiction to purpose

🔖 Hashtags

#JoeyPinzPodcast #FaithAndHealing #NeuroscienceTools #MindRenewal #ChristianWellness #BrainHealth #TransformationJourney #WeightLossMindset #HealthyFitFree #PraiseMoves

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Join us for enlightening discussions that spark growth and exploration.

Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

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🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com

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