In this episode, Sara Ann Kelly delves into the complex relationship between time and consciousness, challenging the conventional linear perception of time.

She shares personal experiences that highlight the subjective nature of time, particularly during moments of grief.

The discussion transitions into how industrialization has shaped our understanding of time, leading to anxiety and a disconnection from natural rhythms.

Sara explores quantum physics and neuroscience to present alternative perspectives on time, emphasizing the importance of cyclical time awareness and practical strategies for transforming our relationship with time to enhance creativity, reduce anxiety, and deepen spiritual experiences.

Takeaways:

-Time is a subjective experience that can feel different based on context.

-Linear time perception can lead to anxiety and disconnection from natural rhythms.

-Cyclical time awareness can improve well-being and productivity.

-Quantum physics challenges traditional notions of linear time.

-Mindfulness practices can alter our perception of time.

-The industrial revolution has significantly impacted our relationship with time.

-Spiritual encounters often occur outside of chronological time.

-Flow states allow for timeless engagement and creativity.

-Intuitive scheduling aligns activities with natural energy patterns.

-Trusting in divine timing can reduce stress and anxiety.

Sound Bites:

"Time has always been something that I really struggled with."

"What if that is not the whole story?"

"The assembly line did not just change how we work."

"The present moment is truly something and I'm a saver."

Chapters:

00:00 Exploring Time and Consciousness

05:10 The Impact of Linear Time on Existence

10:13 Quantum Perspectives on Time

14:52 Practical Applications for Time Awareness

19:03 Transforming Consciousness Through Time Awareness