If you are walking through postpartum depression, healing after miscarriage, or carrying quiet grief that feels too heavy to name, this affirmation episode is for you.

These affirmations are inspired by Episode 16, my deeply moving conversation with Bridget McCann, where she shares her journey through postpartum depression, anxiety, and miscarriage — and how her faith in Christ carried her when she felt like she had reached her breaking point.

In this gentle affirmation episode, you’ll be reminded that:

• You are not broken
• You are not forgotten
• You are not alone

These affirmations are meant to be a soft place to land — words of truth you can return to when your strength feels thin and your heart feels tired. They are rooted in the hope that Christ has descended below all things, and because of Him, you can never fall beyond His reach.

You can listen while resting, breathing, or simply being still. Say the affirmations out loud, in your heart, or let them wash over you — exactly where you are today.

Healing doesn’t have to be rushed. Grace meets you here.

💛 Ways to Grow & Connect

🌿 Book Your Free 30-Minute Grace Reset Call

(A calm, grace-filled space to renew your mind and spirit.)

➤ https://calendly.com/buildingyourselfwithgrace/graceresetcall

🌿 Apply for The Grace-Minded Mom Coaching Program

➤ https://shorturl.at/w7XbS

💌 Subscribe to The Grace Letter

➤ https://buildingyourselfwithgrace.kit.com/resources

👩‍👧‍👦 Join our Free Christian Mom Facebook Community — Grace in the Mess

➤ https://www.facebook.com/share/g/14HjgsAK1cz/

📬 Email me directly

➤ jennaazera@buildingyourselfwithgrace.com