167: #167 A Really Honest Review of 2025
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167: #167 A Really Honest Review of 2025
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このコンテンツについて
I’m sharing the most honest reflection I’ve ever recorded - a look back at a year that stretched me, broke me open, and forced me to finally accept myself in ways I’ve been talking about for years but hadn’t truly lived.
I talk candidly about the emotional, physical, and practical weight of 2025 - from a country that feels heavier and more divided, to global politics seeping into daily life, to the financial strain so many of us have felt. I share the reality of my husband working away for months, the chaos of selling and buying a house, renovating a doer-upper with no kitchen for weeks, my dad being in hospital, and the slow, creeping burnout that finally caught up with me.
I open up about what it’s like to hold space for clients while actually falling apart, the difference between being able to support and feeling able to support, and the bone-deep exhaustion that made even joyful things feel heavy. I talk about the shingles that forced me to stop, the guilt I’ve carried, and the realisation that my capability has far outpaced my capacity.
And then - the shift. The letting go. The relief.
You’ll hear about the programmes and structures I’m releasing, the too-many Zoom calls I’m never repeating, the creativity I’m bringing back into my life, and the excitement I feel for 2026 - a year with less noise, more life, and space to rediscover the sparks I’ve lost along the way.
✨ You’re human. And if this year has stretched you thin, you’re not alone.
📙 Read my book: Life in Business
🧡 Visit my website
If this episode resonated with you, I’d love to hear about it. Tag me on Instagram and tell me what you’re ready to leave behind in 2025, and what you’re making space for in 2026.
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