『#134 The Future of Work: Autonomy, Culture Change & Human Leadership | Jon Barnes』のカバーアート

#134 The Future of Work: Autonomy, Culture Change & Human Leadership | Jon Barnes

#134 The Future of Work: Autonomy, Culture Change & Human Leadership | Jon Barnes

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 What if the secret to better business, better parenting and better mental health was… letting go of control?In this powerful, reflective conversation, I sit down with culture-change consultant and “buddish” thinker Jon Barnes (Pala) to talk about rewilding organisations, autonomy, depression, silent retreats, parenting, Buddhism, phones, presence and what it really means to be human.We explore how to move from command-and-control to self-managing, autonomous teams, how tiny experiments can transform culture, and why CEOs often save two days a week when they stop making every decision.Jon also shares openly about his dangerous depression, how a 10-day silent retreat changed his relationship with his thoughts, the difference between having anger vs being angry, and why he now calls himself “buddish”.This episode weaves perfectly into the You Alright Mate? mission and my Five Pillars of Success, especially Presence, Balance, Authenticity and Relationships and asks how we can equip both adults and kids to sit with their emotions in a world designed to distract us.🔍 In this episode we explore:How Jon went from hierarchy to rewilding organisations and self-managed teamsWhy autonomy at work can save leaders days each week (and create happier teams)Simple culture shifts: meetings, decisions & information sharing as leverage pointsParenting, failure and letting our kids do what lights them upJon’s story of clinical depression, SSRIs and finding mindfulnessWhat really happens on a 10-day silent meditation retreatThoughts vs emotions – and learning to notice rather than be owned by themPhones, tech, attention & why boredom might be a superpowerBeing “buddish”: Buddhist psychology, compassion & reducing suffering“This too shall pass” as a life toolkit – for the highs and the lows⏱️ CHAPTERS / TIMESTAMPS00:00 – “You alright mate?” check-in & intro to Jon Barnes06:15 – From traditional schooling to autonomy & a Costa Rica jungle school15:30 – Discovering self-managed teams & a new kind of leadership26:40 – What autonomy really looks like at work (and why CEOs gain 2 days a week)36:20 – Culture change as small experiments & the power of atomic habits45:05 – Rewilding organisations: the Knepp Estate metaphor & letting go of control55:40 – Parenting, autonomy for kids & reframing failure as learning1:05:30 – Meetings, decisions & information sharing as the heart of culture1:15:00 – Hitting the wall: depression, burnout and calling in sick to life1:27:30 – Inside a 10-day silent retreat: thoughts, emotions & the noisy mind1:40:10 – Tech Monopolies, smartphones & the attention economy1:50:20 – Teaching presence & emotional literacy to children2:00:00 – Peak experiences, the lake moment & “this too shall pass”2:10:10 – Being “buddish”: compassion, suffering & altered traits2:22:50 – Top Table card question on boundaries & closing reflections🎙️ ABOUT JON BARNESJon Barnes is a culture-change consultant, facilitator and co-founder of Pala, helping organisations move from rigid hierarchies to more autonomous, human-centred ways of working. His work draws on ideas from rewilding, permaculture, mindfulness and Buddhist psychology, and he’s the author of books including Tech Monopolies. Jon describes himself as “buddish” not religious, but deeply influenced by Buddhist thought and the practice of mindfulness.🎧 LISTEN TO MORE DIFFERENT HATS EPISODES:👉 https://www.different-hats.co.uk/podcast🔗 Connect with Jon BarnesWebsite: https://teampala.co.uk/Instagram: https://www.instagram.com/jonbarnesdotme/LinkedIn: https://www.linkedin.com/in/jonbarnesdotme/💡 If this episode resonated with you, please like, share, and comment below. Your support helps us spread this important message and change the narrative around success and mental health.🤝 SPONSORED BY:Rivervale – www.rivervale.co.ukBrown Bear Studios – https://brownbearstudios.co.uk/Carpenter Box – https://www.carpenterbox.com/PRODUCED BY: H2 Productions – https://h2productions.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
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