『Shifting the Spectrum with Frances』のカバーアート

Shifting the Spectrum with Frances

Shifting the Spectrum with Frances

著者： Frances Carroll
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 Shifting the Spectrum with Frances is a faith-centered podcast for special needs moms navigating caregiving burnout, emotional overwhelm, and mindset renewal in real life. Hosted by Frances, a special needs mom, full-time caregiver, and woman of faith, this podcast offers gentle encouragement, Scripture-based reflections, affirmations, audio prayers, and honest conversations about caregiving without guilt, pressure, or hustle culture. This space is for Christian caregivers and families who are tired, stretched thin, and longing to stay grounded in their faith while caring for a child with special needs. Whether you’re parenting a child on the autism spectrum or supporting a loved one with disabilities, you’ll find faith-based support, mindset shifts, and emotional encouragement here. This is not performance-based faith. It’s a place to breathe, reset your mind, and walk with God one step at a time. You’re not behind. And you don’t have to do this alone. About Including Your LinksCopyright 2025 Frances Carroll キリスト教 スピリチュアリティ マネジメント・リーダーシップ リーダーシップ 人間関係 子育て 経済学 聖職・福音主義
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  • Shifting -"Survival mode has a cost"

    Shifting -"Survival mode has a cost"
    2025/12/25

    Keywords

    caregiving, autism, faith, mindset, support, financial stability, personal growth, resilience, community, self-care



    Summary


    In this episode of Shifting the Spectrum, Frances Carroll addresses the challenges faced by caregivers, particularly mothers of children on the autism spectrum. She emphasizes the importance of shifting from a survival mindset to one of stability and possibility. Through personal reflections and scriptural insights, she encourages listeners to embrace new possibilities and take actionable steps towards finding support and lightening their load. The conversation is rooted in faith and the belief that God is actively working in their lives, providing a path forward.



    Takeaways


    Caregiving can lead to exhaustion and financial worries.

    Feeling weary may indicate a need for change.

    Survival mode can cost you your peace.

    Beliefs can keep you stuck in your situation.

    Shifting from survival to stability is essential.

    God is doing something new in our lives.

    We need to renew our minds to perceive God's plans.

    Speaking life and affirmations is important.

    Journaling can help clarify what support is needed.

    Community support can accelerate personal shifts.



    Titles


    Shifting Perspectives on Caregiving

    Finding Stability in Caregiving Chaos



    Sound bites


    "Survival mode has a cost"

    "Our thinking can get stinking"

    "Make an affirmation"



    Chapters


    00:00 Introduction to Caregiving Challenges

    02:59 The Need for a Shift in Mindset

    06:03 Embracing New Possibilities

    08:49 Taking Action and Finding Support
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    5 分
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