The Beliefs Holding You Back (And How to Let Them Go!)
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In this final Sunday Solo episode of the year, Jane Morgan reflects on the beliefs we inherit, absorb, and unknowingly allow to run our inner operating systems—long after they’ve stopped serving us.
Through a deeply personal story from her own therapeutic and spiritual work, Jane explores how mistaken beliefs can calcify into powerful internal rules that shape our reactions, relationships, intuition, and sense of safety. She shares a profound moment of insight around a core belief she discovered—that being “wrong” meant danger—and how, with support, she was able to release it.
This episode is an invitation to slow down during the holiday season, take a compassionate look at the stories guiding your life, and gently ask: Is this belief still true?
Rather than offering fixes or formulas, Jane encourages curiosity, softness, and self-trust—especially when listening to intuition feels harder than pleasing others. With reflections on meditation, two-way prayer, intuition, inner child work, and honoring your own “no,” this episode is a warm fireside companion for the darker days leading up to the solstice.
As Medium Curious heads into a short winter break, Jane also shares what’s coming in the new year—including exciting guests, a new round of Clair Club, and an upcoming Higher Calling cohort.
✨ In This Episode, We Explore:
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How mistaken beliefs form—and why they often feel impossible to remove
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A personal story of uncovering a deeply embedded belief around being “wrong”
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Why many beliefs once protected us, even if they now create suffering
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How moments of emotional upset can point to hidden belief systems
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The idea of “snapshotting” reactions to gently investigate what’s underneath
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How meditation, intuition, and spiritual support can reveal stuck stories
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Using two-way prayer or intuitive writing to access inner guidance
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Trusting your intuition—even when it disappoints others
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Why honoring yourself isn’t selfish (and may be long overdue)
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What belief might be quietly running my life right now?
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Where did this story come from—and is it still true?
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What belief once kept me safe, but now feels heavy or outdated?
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What might happen if I held this belief more lightly?
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Medium Curious Podcast
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Elizabeth Gilbert’s Letters from Love (two-way prayer practice)
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Reflections on intuition, guides, angels, and spiritual support
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Perdita Finn episode (referenced earlier in the season)
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Clair Club (starting mid-January): A six-week intuitive development experience with brand-new exercises and community connection. 🎁 Giveaway alert! Enter via email at mediumcurious.com or on Instagram for a chance to join for free.
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Higher Calling (new cohort opening February): For those feeling the nudge to deepen their access to their higher self and pursue a creative calling. Learn more at janemorganmedium.com