Alright legends, big one today. We’re recapping a wild UFC 323, looking ahead to Royval vs Kape, and going through one of the most chaotic weeks of MMA news we’ve had in ages.

👊 UFC Stuff:
• Full UFC 323 review
• Royval vs Kape preview
• Fight announcements everywhere: Fiziev vs Ruffy, BSD vs Hooker, plus a stacked Aussie card and fresh P4P rankings

🗞️ MMA News with plenty happening:
• Conor is out here talking about his next move
• A new angle pops up of the Garry and Khamzat situation
• Max becomes the first bloke with custom gloves
• Dana signs on for another five years
• Poatan possibly vacating
• Yan does not want another go with Merab while Merab reckons his next fight is for the belt
• Strickland planning a move to 205
• The broadcast reaction to Pantoja’s real injury and the ongoing belt drama
• Tom had no dramas spotting the injury straight away
• Jamahal Hill and Joanna turn into a full soap opera with statements and old DMs
• Khamzat needs to settle the hell down
• Garry might actually be right this time
• Carlos and Morales happy to scrap again before a title shot
• New details on upcoming numbered cards
• Kayla Harrison cuts a spicy promo on Nunes
• Ilia maybe getting a bit ahead of himself
• Islam says Usman is the toughest matchup for him
• Ben Askren is getting a documentary
• Francis may be heading back to MMA with his contract winding down plus his take on the Dana situation
• Shavkat and Buckley have an interesting run in
• Trump reckons we have 8 to 9 title fights coming and Dana responds
• Volk says he is not retiring
• Joshua vs Paul looks like it is falling apart
• Dillon Danis pulls out of Misfits

There is way too much happening in the sport right now. Strap in, grab a drink, and let’s get into it.