瞑想

穏やかな眠りへと誘うやさしい瞑想です。眠る前はもちろん、忙しいときや、疲れたときにもおすすめです。

スリープストーリーとは就寝前に聴くことで頭と身体をリラックスさせ、心地よい眠りへと導くためのお話です。この特集では、異国を旅するお話のを特集します。まるで旅をしているかの様にゆったりと進んでいく異国の話に耳を傾けましょう。きっと、絵本のような世界観に引き込まれるはず。

眠れない夜には、心落ち着く素敵な声と、羊をお供に。

このプログラムは、７つのチャクラに沿って、ソルフェジオ周波数を聴きながら、あなたのエネルギーを覚醒していきます。

コーチと実践！はじめての瞑想

心とカラダを整えるためのヨガ

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity.

New York Times bestselling authors Esther and Jerry Hicks present the teachings of multi-dimensional group consciousness Abraham. Abraham has emphasized the importance of our conscious alignment with the Source within us to live the life of our dreams. They have let us know that our natural...

スピリチュアル性の開拓や健やかなマインドを育みたい方のための、チャクラをヒーリングする誘導瞑想。全編で主要な７つのチャクラを扱いますが、特にヒーリングをしたいチャクラを

The surest path to self-development is through our vital connection to the world around us...

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

競技として取り組むシリアスランナーから、ランニング習慣のある市民ランナーのための誘導瞑想です。

Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now. Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond...

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

When our sense of wholeness depends on things or people outside ourselves — whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. Living Untethered is the book to reach for....

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

瞑想ヨガチャンネル

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages....

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

Presuming that there are many who are just as skeptical concerning things bordering on the extraordinary as I have been practically all of my life, I offer the following story and system of practice to each listener for what it is worth....