How can preparing your mind for pregnancy help you conceive? Not only physical preparation, but also preparing the mind for pregnancy is beneficial. Supported by scientific findings, meditation, reduced stress levels and a positive mind benefits your mental and physical state for conceiving. This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind.
Why to choose this meditation audio book to accompany your journey to pregnancy:
- The audio book provides brief background information about the science of supporting conceiving by using the mind,
- It will shift your mindset towards a feeling of anticipation and readiness, free your mind and help you relax and reduce your stress levels,
- It lets you choose from different meditation versions which are suitable no matter if you have little time or have never meditated before,
- The audiobook makes it easy and fun for you to start a meditation practice which will transform your thought patterns and will be beneficial throughout your whole pregnancy and in preparation for childbirth.
Now enjoy letting go of any pressure and support the process of getting pregnant even faster by using the power of the mind and start listening to the meditation.
