検索キーワード： ナレーター "Courtney Patterson" すべてのカテゴリー

In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.

As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world.

Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.

Dan Broderick was one of California's most successful attorneys; his wife, Betty, a beautiful socialite. But when Betty discovered Dan's hidden life, the façade of LaJolla's golden couple was shattered. What followed was a vicious five-year battle that finally ended in a shocking double murder. A Harvard Law School graduate, Dan manipulated the law to strip Betty of everything she loved: her home, her friends - even her children. When she frantically tried to fight back, he had her committed to a mental hospital. 

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.

Senatorial favorite Ida Berkowitz is headed for a win. Raised by a hardworking widowed mother, she’s authentic, relatable, and down-to-earth. Voters love her. Polls promise victory. Then her campaign manager utters four awful words: Who is Marissa Schuyler? She had almost managed to forget. Ida’s bunkmate at Camp Golden Hills when they were girls, Marissa was confident, sophisticated, and wealthy. Everything Ida wasn’t. Now the polished wife of a major conservative donor, Marissa’s announced a press conference. About Ida.

Carpenter Whitney and her cousin Buck are hot for a historical property that has just come on the market—a fire station in Nashville's Germantown neighborhood that was built nearly a century ago. The cousins have just begun the interior demolition work at the fire station when Joanna Hartzell, who lives in a townhouse around the corner, comes by with a plea for help. Joanna owns the right half of her building, which she proudly maintains in perfect condition, while the left side falls into disrepair: the seven adult children who inherited it years ago refuse to lift a finger on repairs.

Most relationship guides are written by therapists who base their advice on success stories. This is not that book. This is not your average relationship book. This book emerged from failure and offers a unique and fresh perspective. (Think, “The Rime of the Ancient Mariner,” except the albatross is Zsa Zsa Gabor). Written by a divorce attorney with more than twenty years’ experience, this book works backwards, scrutinizing and dissecting the reasons relationships go wrong, to help you find the right relationship.

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Estelle Coleman is on cloud nine. She's just released a new novel, A Bright Christmas, a joint love letter to her husband, Roland, and her mother, who died so long ago. She's thrilled to reveal another piece of her soul to her incredible fans. This is the life of her wildest dreams. But another romance writer named Margorie Tomlinson can't stand Estelle's fame. She'll stop at nothing to take Estelle down. Margorie accuses Estelle of plagiarism and seeks immediate legal action. Estelle's publisher drops their newest deal, and Estelle's readers begin to turn on her.

Are you ready to unlock the boundless world of art and embrace your creative potential? In Art, You Be the Judge: Reawaken Your Instincts and Enjoy Art on Your Own Terms, renowned artist Louise Seirmarco-Yale reveals a simple but groundbreaking truth: art is not reserved for a select few. It belongs to everyone. This transformative guide defies societal norms, empowering you to reconnect with your inner creative voice and redefine your relationship with art. You’ll discover that your unique perspectives are worthy of being heard and will learn how to trust and embrace your creative instincts.

Returning to her employer’s estate, caretaker Teegan Albright discovers the elderly woman dead—next to her own twin sister’s body. And when the masked killer appears and turns his knife toward her, Teegan finds a surprising ally and protector in Rhode Spencer—crime scene cleaner, private investigator…and the unknowing father of her two-year-old twins. After she inherits the rich lady’s fortune and the killer strikes again, all signs point to Teegan as the original target. Now with a greedy family topping the suspect list, can the pair unwrap a murderer’s identity…before Christmas turns deadly?

Though Rook Campbell's life is full of challenges with work and caring for her ailing grandma, she's decided it's time to focus on her job at a local distillery, reignite her love life, and move forward from her ex—all which proves to be much easier said than done.

Meghan Coleman has been head-over-heels for her husband, Hugo, for twenty-seven years. But one afternoon a few weeks before Thanksgiving, she discovers a box of letters from his ex-fiance, which illustrate a smoldering love, one he never mentioned. Not long after that, she learns her children already knew about the ex-fiance and kept it a secret. Tormented, she finds her world crumbling around her. Who can she trust?

Hilary and Aria have never needed anyone but each other. Because Aria's father left Nantucket before she was born, Hilary isn't sure why anyone would fall in love on purpose, and she's fought hard to become a sought-after interior designer for Sotheby's. Plus, now that Aria left Tufts University, she's been tagging along with her mother as an interior design apprentice, which thrills them both.

Oriana Coleman is one of the most sought-after art dealers on the east coast, renowned in New York, London, Paris, and Tokyo. She fought tooth and nail to get to the top—and didn't always play by the rules. At the beginning of Oriana's career, her best friend and coworker swapped out a multi-million-dollar painting for a very convincing forgery. When she confessed to the crime, Oriana knew better than to tell anyone she hadn't noticed the painting was a fake. It would have destroyed her reputation and dropped her back on square one.

A string of staged deaths forces Texas Ranger Emily O’Connell on a covert mission to investigate a governor’s connection to the deceased women. She doesn’t trust anyone—including crime scene cleaner Stone Spencer. But when Emily’s questioning makes her the serial killer’s next target, she must turn to ex-ranger Stone for help. With threats at every turn, outrunning a merciless villain could be the last thing they do.

At seventeen, Charlie Coleman was on top of the world. He was captain of the football team, dating the smart and beautiful Shawna David, and on his way to becoming another pillar of his Nantucket community, just like his father before him. But all that changed in the blink of an eye. It's been thirty years since the accident, and Charlie is still overwhelmed with guilt. Why has he been blessed with so much—a gorgeous wife, three children, and two grandchildren, while Nora is left with nothing? Why did he escape that night with his life?

From the Kwik-Stoppe-Shoppe to the Pot O' Gold Mobile Home Park, there isn't much glamour in Maggody...but this flyspeck Arkansas town is about to become famous. When a Hollywood production company chooses Maggody as a backdrop for an X-rated Ozarks Romeo and Juliet, the locals are starstruck. And as Maggody is flooded with washed-up actors, ruthless producers, and a cynical crew, the townsfolk will do anything for a close-up - even if it means resorting to murder.

CEO Aiden Kelley's life of billionaire extravagance is flipped upside down when his ex shows up with a 10-year-old she claims is his. Totally out of his element and losing the control so integral to his success, he needs help. To top it all off, the only constant woman in his life, his executive assistant, has given notice just when he needs her help to survive his newfound fatherhood.