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Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr. Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.

Ludo is a dog - Simon Garfield's beloved black Labrador retriever, one of millions of canines who have become integral parts of our lives. But how did the dog become top dog? How did these faithful animals come to assist us not only in hunting, but in bomb disposal and cancer detection - and ultimately become our closest companions? Dog's Best Friend examines how this bond developed over the centuries, and how it has transformed countless lives, both human and canine.

In this poignant and uplifting memoir, Dancing with the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she came down with bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it's all going to make sense in the end." In that moment, Amy chose to live.

In We Promised You a Great Main Event, longtime sports journalist Bill Hanstock pulls back the curtain to give a smart fan’s account of WWE and Vince McMahon’s journey to the top. Untangling the truth behind the official WWE storyline, Hanstock does a deep dive into key moments of the company’s history, from the behind-the-scenes drama at the Montreal Screwjob, to the company’s handling of the Jimmy Snuka scandal, to the real story of the Monday Night Wars.

The electric and daring independent wrestling tag team tells their inspiring story, revealing how two undersized, ambitious amateur athletes from Southern California became the idols of millions of popular sports fans and coveted among the ranks of AEW’s elite wrestling lineup. Alternating between each brother’s perspective from chapter to chapter, this entertaining memoir is a complete portrait of what it means to grow into - and give back to - wrestling, the sport and profession they embody and love.

Eleven-time world surfing champion, actor, and American heartthrob Kelly Slater tells his inspiring story of triumph over adversity. From Beach Blanket Bingo to Baywatch to Blue Crush, surfing has fascinated people for years, and Kelly Slater is the sport’s hottest star. He has won more world championships than any other competitor, and he continues to change peoples’ minds about what can and can’t be done on a surfboard.

In 2017, Paolo Cognetti returned to Nepal, not to conquer the mountains but to journey through the high valleys of the Dolpo with a copy of Peter Matthiessen's The Snow Leopard in hand. Drawing on memories of his childhood in the Alps, Cognetti explored the roots of life in the mountains, truly getting to know the communities and the nature that forged this resilient, almost mythical region. Accompanying him was Remigio, a childhood friend who had never left the mountains of Italy, and Nicola, a painter he had recently met.

For four years, Markus Torgeby lived alone in a hut he built with his hands in the Jämtland forest on the northern tip of Sweden, reconnecting with nature, and healing from the stress and strain of urban life and an athletic career derailed by injury. In this moving elegy, Markus offers lessons both practical—how to make fire, how to craft an outdoor bed, how to tap trees for water—and profound—what it means to become one with the natural world, to live authentically, to reconnect with yourself and your surroundings.

The authors of the New York Times best seller 50 Years, 50 Moments celebrate the first 100 years of the National Football League, interweaving history, personal stories, memories, and observations of some of its greatest players, coaches, and advocates to chronicle football’s amazing evolution from a fledgling regional fly-by-night operation into a multi-billion global brand and one of America’s leading franchises.

A journalist who many iconic athletes have trusted to tell their stories (of both triumph and disgrace), Jim has had unprecedented access to the people, places, and extraordinary events in the world of sports. Asking tough but fair questions, he has broken numerous stories, and landed squarely in the middle of others, from the Ben Johnson and Barry Bonds steroid scandals, to Michael Jordan’s surprise retirement, to the off-the-court Kobe/Shaq feud which led to their on-the-court break up, to being part of the live broadcast for 22 Super Bowls.

In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency, part of an investigation into legendary running coach Alberto Salazar, an endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.

From the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon, Les Stroud has made a life of surviving in the harshest - and most remote - regions on Earth. Now, the creator, producer, and host of the hit television program Survivorman transfers his decades of knowledge and experience to the audiobook Survive!, a practical guide that gives everyday listeners a no-nonsense look at the real world of survival.

This is the book for anyone who feels overwhelmed by the current state of our environment. Hopeful and prophetic, The Future Earth invites us to imagine how we can reverse the effects of climate change in our own lifetime and encourages us to enter a deeper relationship with the earth as conscientious stewards and to re-affirm our commitment to one another in our shared humanity.

We are in a historic era for the home run. The 2019 season saw the most homers ever, obliterating a record set just two years before. It is a shift that has transformed the way the game is played, contributing to more strikeouts, longer games, and what feels like the logical conclusion of the analytics era. In Swing Kings, Wall Street Journal national baseball writer Jared Diamond reveals that the secret behind this unprecedented shift isn’t steroids or the stitching of the baseballs, it’s the most elemental explanation of all: the swing.

We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial relationship with the prehistoric sloth, followed by some hungry, hungry humans and the advent of agriculture.

From early childhood, Dr. Hannah Mumby has loved wildlife, especially elephants. Her first wild elephant sighting at 24 changed the course of her life. Since then, she has devoted herself to studying these incredible animals and educating humanity about them. Hannah's field work has taken her around the world, where she has studied many elephant groups, including both orphaned elephants and the solitary elephant males. These remarkable animals have so much to teach us, Mumby argues, and Elephants takes listeners into their world as never before.

Explore the inner world of plants and its fascinating relation to mankind, as uncovered by the latest discoveries of science. A perennial best seller! In this truly revolutionary and beloved work, drawn from remarkable research, Peter Tompkins and Christopher Bird cast light on the rich psychic universe of plants. Now available in a new edition, The Secret Life of Plants explores plants' response to human care and nurturing, their ability to communicate with man, plants' surprising reaction to music, their lie-detection abilities, their creative powers, and much more.

A paradigm-shifting book in the vein of Sapiens that brings a crucial Indigenous perspective to historical and cultural issues of history, education, money, power, and sustainability - and offers a new template for living. As an indigenous person, Tyson Yunkaporta looks at global systems from a unique perspective, one tied to the natural and spiritual world. In considering how contemporary life diverges from the pattern of creation, he raises important questions. How does this affect us? How can we do things differently?

The fox. For thousands of years, myth and folklore have celebrated its cunning intelligence. Today, the red fox is the nature’s most populous carnivore, its dancing orange tail a common sight in backyards. Yet, who is this wild neighbor, truly? How do we negotiate this uneasy new chapter of an ancient relationship? Join British ecologist Adele Brand on a journey to discover the surprising secrets of the fabled fox, the familiar yet enigmatic creature that has adapted to the human world with astonishing - some say, unsettling - success.

An unprecedentedly intimate portrait of an emperor penguin colony in Antarctica, by a BAFTA Award-winning BBC director of photography who observed these extraordinary birds for a year. This is the ultimate gift for any penguin or nature lover.