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  • So Hum 🕉️
    2025/04/24

    Continuing on our journey of introspection…🤗


    Happy 7 Year Anniversary of Yoga Podcast with Breezy Bree 🎉🎉🎉🎉🎉


    Want to learn more about Somatic Healing? ❤️‍🩹


    Visit us at www.iloveyogatherapy.org


    Namaste💫


    Thanks for listening!


    DO ALL THINGS WITH LOVE


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


    www.lovebreezybreeyoga.com


    NAMASTE!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.



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    16 分
  • Compassionate Self-Forgiveness 🥰
    2025/02/11

    “I FORGIVE MYSELF” 🥰


    Continuing on our journey of introspection…🤗


    Want to learn more about Somatic Healing? ❤️‍🩹

    Visit us at www.iloveyogatherapy.org


    Namaste💫


    Thanks for listening!


    DO ALL THINGS WITH LOVE


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


    www.lovebreezybreeyoga.com


    NAMASTE!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.



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    5 分
  • Self-Healing Tips as Healers 🤍
    2025/02/04

    Continuing on our journey of introspection…🤗


    Want to learn more about Somatic Healing? ❤️‍🩹

    Visit us at www.iloveyogatherapy.org


    Namaste💫


    Thanks for listening!


    DO ALL THINGS WITH LOVE


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


    www.lovebreezybreeyoga.com


    NAMASTE!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.



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    7 分
  • Identify Your Values 📝 #JournalPrompt
    2025/01/29

    What are your values?! Let’s Journal 📝 our thoughts as we continue on this journey of healing.


    Want to learn more about Somatic Healing? ❤️‍🩹

    Visit us at www.iloveyogatherapy.org


    Last chance to Sign up for our free Grant Funded Course! Live sessions conclude on 2/28/25!


    Namaste💫


    Thanks for listening!


    DO ALL THINGS WITH LOVE


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


    www.lovebreezybreeyoga.com


    NAMASTE!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.

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    5 分
  • Envision your True You! #selflovejourney
    2025/01/21

    What is your definition of Self-Love?


    Want to learn more about Somatic Healing? ❤️‍🩹

    Visit us at www.iloveyogatherapy.org


    Namaste💫


    Thanks for listening!


    DO ALL THINGS WITH LOVE


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


    www.lovebreezybreeyoga.com


    NAMASTE!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.



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    8 分
  • How to be Mindful ☮️
    2025/01/15

    Protect your peace with Mindfulness ☮️


    Namaste💫


    Thanks for listening!


    DO ALL THINGS WITH LOVE


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


    www.lovebreezybreeyoga.com


    NAMASTE!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.

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    11 分
  • 15 Day Journey of Self-Love 🥰
    2025/01/08

    Let’s go on a journey of Self-Love! With this 15+ day prompt, we can begin with focus!


    Namaste💫


    Thanks for listening!


    DO ALL THINGS WITH LOVE


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


    www.lovebreezybreeyoga.com


    NAMASTE!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.



    続きを読む 一部表示
    9 分
  • Samskaras, Practice Observing Your Patterns 🔭
    2025/01/01

    Samskaras are thought of as patterns, mental impressions, recollections, or physiological imprints. In yoga philosophy, it is believed that every action or intent creates a samskara in a person's mind. These samskaras then live in a person and manifest as tendencies, karmic impulses, or dispositions throughout their life.


    Namaste💫


    Thanks for listening!


    DO ALL THINGS WITH LOVE


    “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


    Email me or find me on IG: @yogapodcast @lovebreezybree


    Bree Morena de Santos, Ed.D

    E-RYT® 500, RCYT®, RPYT®, YACEP®, RYS300®


    www.lovebreezybreeyoga.com


    NAMASTE!


    Consult medical advisement before beginning any exercise regimen including yoga.


    Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime

    including Yoga and Pilates. This recording is for entertainment purposes only.

    Yoga Teacher is not responsible for any injuries, including death by the

    listener or practitioner. If you have health concerns contact a healthcare

    professional or a physician.

    Yoga Podcast is for Entertainment Purposes Only.



    続きを読む 一部表示
    9 分