Hey mamas, in this episode, I'm diving deep into the concept of gaslighting—what it is, how to recognize it, and how to reclaim your power from it. Spoiler alert, it may not be as clear as it seems. Join me to see your story through a new lens and learn how to divorce differently, with empowerment and healing at the forefront.

00:00 Introduction

01:18 Welcome to the Intuitive Divorce Podcast

01:51 Common Labels in Divorce

03:27 Personal Journey and Empowerment

07:53 Understanding Gaslighting

09:47 Types and Tactics of Gaslighting

10:49 Breaking Free and Healing

12:57 Final Thoughts and Resources

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

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