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  • 9: The Lies They Tell Us – And How to Stay True to Ourselves

    9: The Lies They Tell Us – And How to Stay True to Ourselves
    2025/06/09
    Life Update + We’ve been sold some sneaky lies—about success, happiness, and how life is “meant” to look. In this episode, we unpack the quiet myths that leave us feeling stuck and explore how to live with more flexibility and purpose. If you’re tired of chasing checklists and ready to reconnect with what truly matters, this one’s for you.

    To access the free 7 Day Walking Reset go to:
    https://www.walkingsession.com.au/challenge-page/7daywalkingreset

    For more information go to:
    www.walkingsession.com.au

    IG: walkingsession
    IG: marijetamiller
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    27 分
  • 8: Why You Feel So Tired All the Time - And its Not Just Sleep

    8: Why You Feel So Tired All the Time - And its Not Just Sleep
    2025/04/14
    Wondering why you're always exhausted? This one might help!

    To access the free 7 Day Walking Reset go to:
    https://www.walkingsession.com.au/challenge-page/7daywalkingresetFor more information go to:
    www.walkingsession.com.auIG: walkingsession
    IG: marijetamiller
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    13 分
  • 7: Happy Being Average - A shortcut to beating Perfectionism

    7: Happy Being Average - A shortcut to beating Perfectionism
    2025/02/27
    High achieving, his standards, high anxiety.. sounds familiar? Lets chat!

    For more information go to:
    www.walkingsession.com.au
    www.walkingsession.com.au/freebies

    IG: walkingsession
    IG: marijetamiller
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    17 分
  • 6: The Power of Small Wins: Why they matter more than you think

    6: The Power of Small Wins: Why they matter more than you think
    2025/02/20
    In this episode, we dive into the surprising impact of small wins and how they shape our motivation, mindset, and long-term success.

    For more information go to:

    www.walkingsession.com.au
    www.walkingsession.com.au/freebies

    IG: walkingsession
    IG: marijetamiller
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    9 分
  • 5: How to Reignite your Passion when you feel Burnt Out

    5: How to Reignite your Passion when you feel Burnt Out
    2025/02/12
    In this episode of How to Reignite Your Passion When You Feel Burnt Out, we explore practical strategies to help you reconnect with your enthusiasm and energy, even when you're feeling drained. Burnout can leave us feeling stuck, but by identifying the root causes, setting healthy boundaries, and embracing self-care practices, you can start to reignite that spark. Tune in for insightful tips on how to prioritize your well-being, make time for activities that truly inspire you, and rediscover the joy in what you do, so you can move forward with renewed passion and purpose.

    For more information go to:
    www.walkingsession.com.au
    www.walkingsession.com.au/freebies
    IG: walkingsession
    IG: marijetamiller


    4o mini
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    18 分
  • 4: The Balance between Ambition and Connection

    4: The Balance between Ambition and Connection
    2025/02/06
    After a long break, we're back! In this episode of The Walking Session Podcast, I share what’s been happening during my time away, the lessons learned, and what’s coming next. Join me as we dive into reflections, updates, and fresh insights!

    For more information go to:
    www.walkingsession.com.au
    www.walkingsession.com.au/freebies

    IG: walkingsession

    IG: marijetamiller
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    18 分
  • 3: Navigating Life’s Challenges: Balancing Vulnerability, Ambition, and Grief

    3: Navigating Life’s Challenges: Balancing Vulnerability, Ambition, and Grief
    2024/09/03
    In this episode, we dive into various life challenges that many of us face, including the delicate balance between vulnerability and leadership in the workplace, overcoming self-doubt in entrepreneurship, managing the pressures of university life, and dealing with grief after losing a beloved pet.

    For more information go to: www.walkingsession.com.au
    IG: walkingsession
    IG: marijetamiller
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    36 分
  • 2: Answering Your Questions: Navigating Family Boundaries, Overwhelm, and Inner Child Healing

    2: Answering Your Questions: Navigating Family Boundaries, Overwhelm, and Inner Child Healing
    2024/08/29
    In this episode, I dive into the questions you've submitted on social media, covering everything from handling family members who overstep boundaries, to managing feelings of overwhelm and frustration, and even tackling the journey of healing your inner child. Join me for a candid conversation full of practical advice, relatable experiences, and a reminder that you're the expert on your own life. Whether you're struggling with imposter syndrome, dealing with a wild child, or just trying to make sense of social anxiety, there's something here for everyone. Tune in, walk with me, and let's navigate these challenges together.

    For more information go to: www.walkingsession.com.au

    IG: walkingsession

    IG: marijetamiller
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    47 分