『Walking Session』のカバーアート

Walking Session

Walking Session

著者： Walking Session
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 Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you.

Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. So, join me as we explore mental health, motivation, and the journey to well-being. Let’s walk together on this path to a better you!Walking Session 心理学 心理学・心の健康 衛生・健康的な生活
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  • 9: The Lies They Tell Us – And How to Stay True to Ourselves

    9: The Lies They Tell Us – And How to Stay True to Ourselves
    2025/06/09
    Life Update + We’ve been sold some sneaky lies—about success, happiness, and how life is “meant” to look. In this episode, we unpack the quiet myths that leave us feeling stuck and explore how to live with more flexibility and purpose. If you’re tired of chasing checklists and ready to reconnect with what truly matters, this one’s for you.

    To access the free 7 Day Walking Reset go to:
    https://www.walkingsession.com.au/challenge-page/7daywalkingreset

    For more information go to:
    www.walkingsession.com.au

    IG: walkingsession
    IG: marijetamiller
    続きを読む 一部表示
    27 分
  • 8: Why You Feel So Tired All the Time - And its Not Just Sleep

    8: Why You Feel So Tired All the Time - And its Not Just Sleep
    2025/04/14
    Wondering why you're always exhausted? This one might help!

    To access the free 7 Day Walking Reset go to:
    https://www.walkingsession.com.au/challenge-page/7daywalkingresetFor more information go to:
    www.walkingsession.com.auIG: walkingsession
    IG: marijetamiller
    続きを読む 一部表示
    13 分
  • 7: Happy Being Average - A shortcut to beating Perfectionism

    7: Happy Being Average - A shortcut to beating Perfectionism
    2025/02/27
    High achieving, his standards, high anxiety.. sounds familiar? Lets chat!

    For more information go to:
    www.walkingsession.com.au
    www.walkingsession.com.au/freebies

    IG: walkingsession
    IG: marijetamiller
    続きを読む 一部表示
    17 分

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