🎙️ Episode 13: April Check-In — Wins, Weaknesses & What’s Next

In this episode of Savagely Scaled, we’re diving into our April check-in—breaking down the wins, the struggles, and everything in between.

We talk about what progress actually looked like this month, from improving skills like toes-to-bar and handstands to pushing through tough workouts and learning when to scale for long-term growth. There’s a real conversation around training with intention, checking your ego at the door, and understanding the why behind your workouts.

We also get into:

• The importance of coaching cues and continuing education (hello weightlifting seminar 👀)

• Training under fatigue and how it translates to competition

• Prepping mentally and physically for upcoming competitions

• Balancing CrossFit, weightlifting, and HYROX-style training

• Setting realistic goals and actually sticking to them

April was all about building consistency, learning from experience, and stacking small wins that lead to bigger results—and we’re carrying that energy straight into May.

Whether you’re chasing the RX button, prepping for competition, or just trying to get better each day, this episode is your reminder to stay intentional and trust the process.

🎧 Don’t forget to subscribe, follow, and share with your people!

📲 Instagram: @savagelyscaled
📧 Email: savagelyscaled1@gmail.com

Remember… don’t be a Karen, be a Sharon and keep sharing.
Until we meet at the whiteboard again… BYE.