Part 7 of the Relationship Series

Have you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a future that never arrived.

In this episode, Sarah explores the difference between the fantasy of love and the reality of love. Why do we fall in love with potential? Why do we explain away behaviors that later become dealbreakers? And how do projection and romantic idealization keep us from seeing people clearly?

You’ll learn why disillusionment is not necessarily the end of a relationship but often the beginning of real intimacy. Sarah breaks down the psychology behind projection, the role fantasy plays in protecting us from uncertainty and heartbreak, and what mature love actually looks like once the illusion fades.

This episode will help you recognize the stories you may be telling yourself about love, understand why letting go of fantasy can feel so painful, and learn how to build relationships based on reality rather than hope alone.

Because real love doesn’t require perfection. It requires clarity.

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DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.

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In this powerful episode of This Changes Everything, Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: what if what we call burnout is actually betrayal?

Building on recent conversations about nervous systems, survival responses, and authenticity, this episode dives into how chronic exhaustion is often a signal of deeper misalignment, not just overwork. Lora Cheadle, author of It’s Not Burnout, It’s Betrayal, breaks down how self-abandonment, people-pleasing, and high-functioning survival patterns disconnect us from our needs, identity, and emotional truth.

Together, Sarah and Lora explore why high achievers often miss the signs of self-betrayal, how the body signals misalignment before the mind catches up, and why authenticity can feel threatening after years of survival mode. They also unpack what real healing looks like: rebuilding self-trust, setting boundaries, and learning to stop abandoning yourself in relationships, work, and identity.

This is a conversation about burnout, yes, but more importantly, it’s about coming home to yourself.

Download HILY Dating App from the App Store or Google Play, or visit https://hily.go.link/d31uD

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DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.

Billing Code: EP151-05/27/26/TCE-BILL-ACCEPTED

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part two of this series, Sarah explores what healing actually looks like after years of living in fight, flight, freeze, or fawn mode. Why can calm feel uncomfortable? What does a regulated nervous system actually feel like? And how do you stop treating emotional chaos like chemistry? This episode breaks down the biological opposites of survival mode: rest, digest, connect, and create. Sarah also discusses boundaries, co-regulation, people pleasing, emotional safety, and how healing changes the way we experience love, conflict, and connection. If you’ve ever struggled to relax in relationships, felt emotionally addicted to inconsistency, or wondered why healthy love can feel unfamiliar, this episode is for you.

Download HILY Dating App from the App Store or Google Play, or visit https://hily.go.link/d31uD

DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.