This episode hit different.

I sat down with Chris Medellin, and what started as a conversation about branding and business quickly turned into something much deeper. We talked about what it really takes to break through in your life… not just in your career, but in the way you think, move, and show up every day.

Chris opened up about the habits that used to hold him back, and the moment he decided to make a real change, from hitting rock bottom to building a brand that’s now leading in the mortgage space. We got into everything from fitness and mindset to sobriety and purpose.

This isn’t just about being more productive. It’s about building a life you’re actually proud of.

If you’ve ever felt like you were meant for more, or you're in a season where you know something needs to shift, this conversation is for you.

Some things we unpack in this episode:

The power of routine and physical discipline

Why timing your creativity actually matters

The real reason Chris gave up alcohol, and what changed after

How to build a personal brand that reflects who you really are

What most people get wrong when chasing success.

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Follow Chris Medellin:

Instagram: @thechrismedellin

Website: chrismedellinofficial.com

Connect with me:

Listen to this Episode: https://loan-officer-team-train.captivate.fm/listen

My Instagram: @itsireneduford

My LinkedIn: Irene Duford

My Email: ireneandkevin@loanteamtraining.com

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CHAPTERS

00:00 - Intro

00:30 - Why This Conversation Matters

06:37 - Chris’s Story: From Struggles to Leadership

14:36 - Routines That Built Momentum

17:25 - Discipline Through Fitness

20:25 - When Creativity Peaks

23:35 - Branding That Feels Real

31:30 - Chris’s Sobriety Journey

32:35 - The Influence of Family

35:24 - Choosing to Get Sober

42:50 - What Happens After You Quit

44:27 - The Real Life Transformation

45:48 - Final Thoughts