『The Nudge with Kia Aileen』のカバーアート

The Nudge with Kia Aileen

The Nudge with Kia Aileen

著者： Kia Aileen
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 You know that feeling, right? When an idea or a thought is niggling you. It may come and go but eventually, you just HAVE to DO it! Well, I call that push from your internal guidance system – The Nudge. It’s that feeling that won’t leave you. It forces you to act, lead, speak, create and love. I invite you to join me as I speak with guests from around the world who are all living life on their terms, because they have followed their nudges. So, if you are looking for some inspiration and motivation to follow your gut, then this podcast is for YOU! I am passionate about people seeing what I see in them. That they are unique, creative, divine beings who are supremely capable of loving deeply and serving greatly. So, grab a cup of something delicious and settle in for the next episode of The Nudge with Kia Aileen. If you're feeling a bit stuck and want more information, go to: www.kiaaileen.com or follow me on Instagram: https://www.instagram.com/kiaaileen_soulclarity/ or on Facebook: https://www.facebook.com/KiaAileen/. Editor: Miles Davies Music: "Glengarry" by John Reid-HansenCopyright 2021 Kia Aileen スピリチュアリティ 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • Emma Ako

    Emma Ako
    2021/01/31
    Emma Ako is an activist and founder of Mama Luna, a health and wellbeing company which seeks to empower women through yoni steaming and other sacred practices, holistic remedies, courses and workshops. In today's episode, Emma shares her vision, her fight for survival and rebirth through the sacred practice of Yoni Steaming. https://mamaluna.bigcartel.com/ https://www.queenafua.com/
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    56 分
  • Nnenna Onuba

    Nnenna Onuba
    2020/11/28
    Nnenna Onuba - CEO and Founder of LBB Skincare 00:15 Introduction 02:00 Welcoming Nnenna Onuba 02:40 Deep Breathing 04:35 Nnenna’s life before LBB SKIN 06:30 Nnenna’s pivot 09:35 Nnenna’s 5-year plan 10:15 What happens when you stop and take stock 11:00 Nnenna’s inflection point 11:45 The wake up call 13:00 What Nnenna does when she is in doubt 14:14 What you can do if they have an idea inside of you 16:00 Channelling her creativity 17:20 Background of LBB SKIN 18:30 How Nnenna brings herself back in to balance 22:40 What Nnenna’s nudge felt like 24:10 Where stress really sits within us 26:00 Nnenna’s African experience 26:40 When the nudge appears 27:20 Training the intuition muscle 28:35 How to get through fear barriers 30:00 Doing the sense check for your idea 31:45 What it felt like when Nnenna was not following her nudge 32:20 Being flexible and allowing yourself to evolve 33:45 Where to find Nnenna’s products 35:20 Nnenna’s nudge speaks 36:35 Outro LBB SKIN https://www.lbbskin.com/ (https://www.lbbskin.com/) The Lean Startup http://theleanstartup.com/ Tim Ferriss - Why You Should Define Your Fears Instead of Your Goals https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshare&utm_medium=social&utm_campaign=tedspread (https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshare&utm_medium=social&utm_campaign=tedspread)
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    40 分
  • Dr. Katie Henry

    Dr. Katie Henry
    2020/11/21
    Dr. Katie Henry earned her doctor of physical therapy from Duke University and is an expert in mindset, neuroscience, and conscious business.  Dr. Katie Henry ·      1:05 Deep Breathing ·      2:15 Welcome ·      2:50 How Katie came to spirituality ·      5:00 Dealing with overwhelm ·      6:15 Pairing traditional medicine with spirituality ·      7:40 Owning a deeper understanding ·      8:40 Pivoting and pausing a traditional career ·      9:35 How Katie combines the two ·      11:11 What the nudge felt like for Katie ·      11:35 Experiencing miracles ·      12:50 Signs from the universe ·      15:15 How to trust the information you are getting ·      18:00 Being a child again ·      20:55 What a Brain Health Coach does ·      22:10 Strengthening the intuitive muscle ·      22:45 Activating our potential as human beings ·      26:25 Katie’s favourite practices ·      28:40 The benefits of 10 minutes of stillness ·      32:05 What gets Katie going ·      37:00 How to overcome anxiety ·      43:25 Activating your potential ·      49:30 How to work with Katie ·      51:00 The power of collaborating ·      52:35 Katie’s nudge speaks
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    59 分
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