Send us a text

What if that righteous post you just shared is actually making you lonelier? Virtual signaling — the loud declarations of moral superiority on social media — has become more than just an annoying trend. It's potentially driving a nationwide and global loneliness epidemic with far-reaching consequences for mental health and social cohesion.

Across America, we're seeing alarming patterns: white women publicly rejecting white men as potential partners, college-educated young people of color disconnecting from their middle-class parents until "they receive reparations," and angry social media posts that divide rather than unite. Behind these performative displays lies a troubling reality — loneliness statistics have reached unprecedented levels. The Census Bureau reports 45% of white women aged 25-34 are now single (up 10% in a decade), one in five millennials have zero friends, and 60% of Gen Z reports chronic loneliness. Even more disturbing, five out of sixteen children at a summer camp admitted to suicidal thoughts due to loneliness and depression.

But what if this isn't just a cultural shift? What if virtual signaling serves as a psychological operation designed to divide and control? Dr. Jean Twinge suggests that isolated, angry individuals are easier to manipulate politically and economically. History shows that lonely people join cults, consume excessively, and make decisions from a place of desperation rather than discernment. As our society inches closer to various forms of conflict, the question becomes: how do we resist? The answer isn't demonizing those who virtual signal but dismantling the game itself. By focusing on behaviors rather than identities, building bridges through genuine conversation, and rediscovering our common humanity, we can break free from the loneliness trap. Your sanity and our collective future depend on it. Share this episode with someone who needs it, and join us in choosing connection over division.

Visit our blog for a list of citations.

Support the show

DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.

Hi friends, welcome to the new normal, Big Life Podcast! We bring you natural news and stories about nature that we hope will inspire you to get outside and adventure, along with a step-by-step plan to help you practice what you’ve learned and create your own new normal and live the biggest life you can dream. I’m your host, Antoinette Lee, the Wellness Warrior.

Sign up for our newsletter for more health tips and natural health news.

We want to hear from you. Take a three-question survey. Tell us about your biggest health challenge. We'll do the research and publish helpful information about the topics that interest you the most.

Find us on X-Formerly Twitter @NNBLBlog

Email us at Antoinette@NNBL.Blog

Website https://nnbl.blog/new-normal-big-llfe-blog/

Thanks for listening & Live Strong, Explore Boldly, Be Ready!

We'd be grateful if you shared this podcast with someone who needs it.