エピソード

  • Episode 18: Silencing our fear

    Episode 18: Silencing our fear
    2024/04/18
    When that person says something that hurts, when we feel excluded how we silence our feelings to ourselves. We explore why showing up to this silence is an important role for humanity for love

    Hosted on Acast. See acast.com/privacy for more information.
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    17 分
  • How do I listen to Myself?

    How do I listen to Myself?
    2024/02/04
    We are always thinking about how we listen to others, but how do we listen to ourselves. In this episode we explore the more I can listen to myself the easier it is to be mindful to others

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Episode 16 - A Busy Mind

    Episode 16 - A Busy Mind
    2024/01/23
    Your mind is constantly racing with thoughts. But thinking is not the enemy.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 分
  • Episode 15 - Judgement - Right and Wrong

    Episode 15 - Judgement - Right and Wrong
    2024/01/23
    Are we right or could we be wrong, and should we care so much?

    Hosted on Acast. See acast.com/privacy for more information.
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    7 分
  • Episode 14 - Cancer and Seperation

    Episode 14 - Cancer and Seperation
    2024/01/15
    A partner leaving you when you get a cancer diagnosis is more common than you might think

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Episode 13 - Stretching the Moments

    Episode 13 - Stretching the Moments
    2024/01/15
    Don't rush your story, it's important

    Hosted on Acast. See acast.com/privacy for more information.
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    7 分
  • Episode 12 - Anxiety

    Episode 12 - Anxiety
    2024/01/15
    Is anxiety good or bad?

    Hosted on Acast. See acast.com/privacy for more information.
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    7 分
  • Episode 11 - My Journey

    Episode 11 - My Journey
    2024/01/15
    From Clontarf to India to West Cork and Sligo plus everything inbetween

    Hosted on Acast. See acast.com/privacy for more information.
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    13 分