The Frenzy
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The Frenzy
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If your calendar feels like chaos on repeat and you’re running on caffeine and guilt, this episode is for you. Let’s get real about why so many Christian women are exhausted, burnt out, and confusing motion for devotion.
In this heart-to-heart episode, Heidi breaks down the spiritual, emotional, and physical cost of busyness — from hormone chaos and anxiety to spiritual disconnection — and shows you how to trade hustle for holy rest. You’ll learn why rest isn’t lazy, how your body keeps the score of every “yes” you didn’t mean, and what it looks like to trust God enough to slow down.
Download your FREE episode 4 companion guide with the key takeaways and 1-Minute Prayer to help you pause, reflect, and reconnect with what God’s teaching you through this week’s episode here: https://yourverdurelife.myflodesk.com/wellness-well-4
The content shared on this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health routine, supplements, or treatments.