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  • #92 | Embrace Gentleness: Your Superpower in Tough Times
    2025/09/17

    In this episode of "Tea with the Taurus," we explore the transformative power of gentleness when facing life's challenges. Host Ashley invites us to reconsider our instinct to push harder and instead embrace kindness and self-compassion. Discover how being gentle with yourself can become a superpower, helping you navigate stress and overwhelm with resilience and grace. Tune in for daily affirmations and practical insights to make gentleness your greatest strength. Join us and learn how to move through challenges with peace and intention.

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    4 分
  • #91 | 16 Years of Love: Cherishing Every Moment
    2025/09/17

    In this heartfelt episode of "Tea with a Taurus," Ashley reflects on the significance of life's milestones as she celebrates her son Aiden's 16th birthday. Through personal stories and affirmations, she explores the quiet strength and unconditional love that define true resilience. Join Ashley in honoring the small and big moments that make life meaningful, and discover how to carry love and resilience with you every day. Tune in for a gentle reminder to pause, celebrate, and cherish the journey. #LifeMoments #Resilience #Love

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    6 分
  • Exploring What You’re Hesitant to Express | Calm & Collected Guided Journaling
    2025/09/16

    In this episode of "Calm and Collected," we delve into the art of self-expression and vulnerability. Join Ashley as she guides you through a reflective journaling exercise designed to uncover the parts of yourself that you may feel hesitant to share. Discover how acknowledging these hidden aspects can lead to embracing your true self and expressing yourself more authentically. Tune in to explore the courage it takes to overcome the fear of judgment and rejection, and learn to honor your unique voice. #CalmAndCollected

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    5 分
  • #90 | Release, Learn, Grow: The Power of Self-Forgiveness
    2025/09/16

    In this episode of "Tea with a Taurus," we explore the liberating journey of letting go of past mistakes. Join us as we embrace the power of forgiveness, learning to release the weight of regret and step into a new day with grace and intention. Discover how acknowledging our past can lead to growth and wisdom, and take actionable steps to free yourself from the burdens of yesterday. Remember, true freedom lies not in a flawless life, but in the courage to forgive and move forward. Tune in for your daily boost of clarity and courage.

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    4 分
  • #89 | Overcoming Negative Self-Talk
    2025/09/15

    In this empowering episode of "Tea with a Taurus," we tackle the pervasive issue of the negative inner critic. Join us as we explore how to transform self-doubt into self-encouragement. Discover practical steps to replace harsh self-talk with affirmations that uplift and inspire. Learn how to become your own most trusted mentor and rewire your brain for growth and positivity. Tune in for your daily boost of clarity, courage, and intention.

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    3 分
  • #88 | Shine Bright: Sharing Your Positive Energy
    2025/09/12

    In this uplifting episode of "Tea with the Taurus," Ashley invites you to become a beacon of positivity. Imagine yourself as a lighthouse, radiating energy that lifts others. Through small acts of kindness, like a smile or a compliment, you can create a ripple effect of positivity. Embrace today's affirmation: "I radiate positivity and share it freely with others." Join us in turning this idea into action and discover the power of your own light. 🌟

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    3 分
  • #87 | From Doubt to Confidence: Building Resilience
    2025/09/11

    In this empowering episode, we delve into the art of building resilience. Join Ashley as she guides you through affirmations and practical strategies to face life's challenges head-on. Discover how to harness your inner strength, shift from doubt to confidence, and carry the mantra "I am capable of handling whatever comes my way today" throughout your day. Tune in to transform stress into strength and embrace the power of resilience.

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    3 分
  • #86 | Open Hearts, Open Minds: Welcoming Life's Subtle Invitations
    2025/09/10

    In this episode of "Tea with a Taurus," we explore the art of staying open to unexpected possibilities. Ashley invites us to recognize the quiet invitations that life offers, whether through a casual conversation, a serendipitous email, or a new idea sparked by a book. Tune in to discover how being present and receptive can help you welcome opportunities with an open heart and a clear mind. Let's make room for the unexpected and see what quiet opportunities we can embrace today.

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    3 分