It's been a challenge and a daily conscious effort to take care of me too, not just my 95 year old auntie. I share my experience with overcoming loneliness, physical weakness, and lack of motivation.

Text the word "slay" to 1-888-988-0662 for exclusive content:

For $8.88 a month Receive Weekly:

1. Guided prayers and meditations.

2. Empowering Affirmations.

3. Uplifting spiritual personal growth readings.

4. Deep inner truth self-reflection journal prompts.

5. Encouragement and tips for a healthy and happy life, mind, and body.

www.clemlafrades.com

#internationalselfcareday #caregiver #caregiverslife #emotionalwellbeing #spirituallifecoach

Answering a question from my Facebook group:
How do I stop letting the behavior of others upset me?

First: Don't demonize emotions.

Second: Earth School, the soul's orchestrated plan for your enlightenment.

Thirdly: Neutrality. Observe but don't absorb.

Insta360 Go S3 affiliate link:

https://www.insta360.com/sal/go-3s?utm_term=INR9XW6

Spiritual Life Coach & Vibroacustic Sound Therapy-
www.SlayandShine.com

Instead of setting New Year's superficial or physical fitness appearance goals again this year, here's a game plan for tapping into your Joy and Inner Peace that could change your life. Mental Health is the new wealth in this day and age.

4 key points:

-Visualize a life of peace

-Tap into your Inner-Child Joy

-Let Go of what's weighing you down

-Take SOUL LED action

Find me here:

Facebook: @ClemLafrades

YouTube: @SlayandShine