Self-Awareness and Emotional Intelligence: Uncovering Your Inner Knowing
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Self-Awareness and Emotional Intelligence: Uncovering Your Inner Knowing
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"I was drowning in everyone else's emotions until I couldn't recognize my own." In this soul-stirring episode of My Inner Knowing podcast, guest Kristin Webb takes us through her profound journey of self-discovery and emotional intelligence as she learned to separate her authentic feelings from the emotional chaos around her. Discover how this personal growth revelation transformed her relationships, revolutionized her leadership approach, and offers powerful self-awareness techniques that might just change everything for you, too.
Episode Highlights
- [00:02:13] The emotional intelligence breakthrough: Kristin's self-awareness journey begins
- [00:06:04] Practical mindfulness techniques for emotional regulation and self-discovery
- [00:15:01] Spiritual guidance and inner knowing: The unexpected encounter that changed everything
- [00:30:10] Transformational leadership: How emotional intelligence became Kristin's professional superpower
Key Takeaways
1. Master emotional discernment skills to enhance your self-awareness journey and personal growth
2. Transform your mindfulness practice with daily grounding techniques that strengthen inner knowing
3. Implement heart-centered leadership approaches that improve workplace relationships
4. Build your emotional resilience through strategic community connections and support systems
5. Use your personal development story as a powerful tool to empower others on their own journeys
This transformative podcast episode is a roadmap to emotional freedom and self-discovery. Subscribe to the My Inner Knowing podcast to continue your personal development journey and join the community that's mastering emotional intelligence one episode at a time.
Episode Links & Resources
Kristin Webb's website
Connect with Kristin on LinkedIn
Sign up for the 10 Essential Skills to Build Stronger and Healthier Relationships course
Connect with My Inner Knowing!
Watch the episode on YouTube
My Inner Knowing Full episode link
My Inner Knowing website
My Inner Knowing Facebook
My Inner Knowing Instagram
My Inner Knowing LinkedIn