『Sandi’s Story: From Chronic Pain to Mind–Body Healing』のカバーアート

Sandi’s Story: From Chronic Pain to Mind–Body Healing

Sandi’s Story: From Chronic Pain to Mind–Body Healing

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If you’ve felt dismissed or alone in your symptoms, you’re not alone.

Sandi shares 30+ years of chronic pain: rheumatoid arthritis as a teen, hip and knee replacements, severe spinal stenosis, prednisone fallout and the pivot from symptom-chasing to root-cause and mind–body healing. We unpack how stress can amplify pain, why diagnoses can become identities, and how to create space for grace while you heal.

What we cover:

  • Rheumatoid arthritis at 18; elbow swelling, injections, cortisone/radiation, methotrexate
  • Hip replacement at 20, knee replacement after accident recovery lessons
  • Prednisone withdrawal: moon face, immune suppression, brutal taper/itching
  • Spinal stenosis MRI, pain patterns, and “diagnosis-as-identity”
  • Functional medicine & nutrition: food triggers, root causes
  • Mind–body connection for chronic pain, nervous-system patterns, stress
  • Why there’s no finish line in health progress over perfection

If this episode met you where you are, the kindest way to support the show is to follow, rate, and share it with someone on their own health hunt.

Connect with us:

Email: info@thehealthhunt.com

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website: www.thehealthhunt.com

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Disclaimer: The Health Hunt is for informational/entertainment purposes only and is not medical advice. Always consult your healthcare provider before making changes.

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