Sandi’s Story: From Chronic Pain to Mind–Body Healing
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If you’ve felt dismissed or alone in your symptoms, you’re not alone.
Sandi shares 30+ years of chronic pain: rheumatoid arthritis as a teen, hip and knee replacements, severe spinal stenosis, prednisone fallout and the pivot from symptom-chasing to root-cause and mind–body healing. We unpack how stress can amplify pain, why diagnoses can become identities, and how to create space for grace while you heal.
What we cover:
- Rheumatoid arthritis at 18; elbow swelling, injections, cortisone/radiation, methotrexate
- Hip replacement at 20, knee replacement after accident recovery lessons
- Prednisone withdrawal: moon face, immune suppression, brutal taper/itching
- Spinal stenosis MRI, pain patterns, and “diagnosis-as-identity”
- Functional medicine & nutrition: food triggers, root causes
- Mind–body connection for chronic pain, nervous-system patterns, stress
- Why there’s no finish line in health progress over perfection
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Disclaimer: The Health Hunt is for informational/entertainment purposes only and is not medical advice. Always consult your healthcare provider before making changes.