Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this mini episode I'm joined by mother of three, Renee Kersten, who shares with us about;

• Her motherhood journey with her son Julian who has Down Syndrome.
• His food relationship progression over the years and what is helping him eat a nutritious and balanced diet.
• Her desire to raise awareness about Down Syndrome.
• How parents can help their child be accepting of people with a disability.
• World Down Syndrome Day on March 21.

You can out more about what you can be doing to raise awareness and support people with Down Syndrome by visiting;

https://www.worlddownsyndromeday.org/what-is-down-syndrome

and I highly recommend watching the video 'Chromosomes R Us', explaining how Down Syndrome (Trisomy 21) occurs, it's adorable!

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email info@redwoodwellbeing.com.au

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)