エピソード

  • Look Good, Feel Good, Have Fun
    2025/11/28

    Lauren Elizabeth is here and it is pure chaos in the best way. We talk about her upcoming wedding, why she considered letting ChatGPT help write her vows, and whether blocking someone is a reasonable coping mechanism or a red flag wrapped in self-care.

    Plus: motherhood, expectations, and the art of being a little unhinged but still lovable.

    If you want honesty + comedy + a touch of delusion, this one is for you.


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    42 分
  • Girlfriend Purgatory
    2025/11/21

    This week, Andrea and Demi spiral (productively) through their manic era — kicking off with the start of Andrea’s Betrayal Tour.

    We get into why post-Halloween contact removal is a spiritual experience, debate whether you should ever share your trainer with your partner, and weigh in on a listener who throws away dishes when her spouse won’t wash them.

    It’s the perfect blend of unhinged honesty, relational chaos, and Pretty Wrong wisdom — welcome back to the group chat



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    37 分
  • “Real Connection > Swiping: Why The Feels Works
    2025/11/14

    Allie Hoffman from The Feels joins us to break down why dating apps didn’t just change how we meet — they changed how we behave.

    No more friend intros. No more accountability. No more “be decent because we run in the same circles.”

    Now it’s swiping, ghosting, vanishing, repeat.

    We get into:

    • Why nobody knows how to approach someone in real life anymore

    • How apps rewired our sense of connection

    • What we actually crave (spoiler: it’s not more options)

    • And why The Feels is bringing dating back to being… human

    If you’re dating, healing, or just curious about why everything feels off — this one’s for you.


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    37 分
  • Looking “Chopped” being held by the masculine container, and the last minute friend.
    2025/11/07

    In this episode, we talk about those photos — the ones where you look back and think, “Wait… why do I look chopped?” and how much of our identity gets tangled up in being seen.

    We get into the difference between doing vs receiving — masculine energy that takes action versus feminine energy that allows, rests, and opens. And how sometimes the deepest growth is learning to be loved without performing for it.

    And of course, we celebrate one of life’s greatest gifts:a friend who lets you cancel plans with zero trauma.The friendship equivalent of a weighted blanket.

    If you’ve ever tried to “be the cool girl,” carried the emotional mic for your relationships, or apologized for needing softness — this one’s for you


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    35 分
  • Dress for the Life You Want (and the Queen You Already Are)
    2025/10/31

    This week, Andrea and Demi sit down with stylist and self-love advocate Tali, who believes that every woman is a queen — and that how we dress can reflect (and reshape) how we see ourselves.

    They talk about:

    👑 Dressing for the life you want, not the one you’re stuck in

    💫 The connection between confidence and clothing

    👜 Why your bag might just be your crown

    ❤️ How fashion helped Tali through some of the hardest seasons of her life

    It’s an episode about self-worth, reinvention, and the quiet power of feeling like yourself again.


    🎧 Pretty Wrong — podcasting our way through the human condition, one conversation at a time.


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    41 分
  • The Modern Woman’s Starter Pack
    2025/10/24

    This week, Andrea and Demi unpack the unofficial starter pack of the modern woman — from crying on social media with your tripod out, to the cult of group fitness classes, to one listener’s marriage mystery: why does she leave water bottles everywhere?

    It’s a mix of chaos, culture, and comedy as we break down what it means to be “that girl” in 2025 — emotionally unhinged, spiritually self-aware, and probably late to Pilates.



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    35 分
  • Fired, but make it Transformational
    2025/10/17

    This week, Demi opens up about getting fired — and why it might’ve been the best thing that ever happened to her. We talk about parenting meltdowns, unexpected blessings, and yes… the time she peed her pants at a Hanson concert.

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    41 分
  • Weight Loss Myths That Won't Die ( and What Actually Works)
    2025/10/09

    Everyone’s got a theory about weight loss — eat less, move more, skip breakfast, do fasted cardio, cut carbs, the list goes on. In this episode, Andrea sits down with her trainer Joel, who’s here to break down the science behind what actually works (and what’s total BS).

    From metabolism myths to the truth about GLP 1 — this conversation cuts through the noise with research, humor, and a little tough love.

    Whether you’re in your fitness girl era or just trying to understand your body better, this one’s going to shift your perspective on health and weight loss.

    To learn more about Joel and Lifestyle 20z please visit his website at www. lifestyle20z.com

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    55 分