『Now Serving.. A Side of Therapy』のカバーアート

Now Serving.. A Side of Therapy

Now Serving.. A Side of Therapy

著者： Dalton Huckaby | Licensed Marriage and Family Therapist | # 146802
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 🎧 Now Serving.. A Side of Therapy brings real conversations from the heart of Izzo Therapy — a bilingual, culturally responsive practice based in San Mateo and San Carlos. Hosted by Dalton Huckaby, each episode explores ADHD, mental health, identity, relationships, parenting, and healing. Whether you’re starting therapy, navigating life transitions, or simply curious about what happens beyond the couch, you’ll find connection, insight, and a side of real talk.Dalton Huckaby | Licensed Marriage and Family Therapist | # 146802 心理学 心理学・心の健康 衛生・健康的な生活
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  • Ep 14 Pt 4 | ADD/ADHD: Boredom, Novelty & Hyperfocus — Oh My! | Sohavani | Now Serving Therapy Podcast

    Ep 14 Pt 4 | ADD/ADHD: Boredom, Novelty & Hyperfocus — Oh My! | Sohavani | Now Serving Therapy Podcast
    2025/10/22

    In this episode, Sohavani dives into the fascinating connection between ADHD, boredom, novelty-seeking, and hyperfocus. We explore what’s really happening in the ADHD brain, how dopamine drives behavior, and why structure and creativity can coexist.

    💡 Topics covered:
    • Developing habits and sustainable routines
    • Addressing common misconceptions about ADHD
    • Understanding symptoms from a strengths-based lens
    • Exploring medication, mindfulness, and self-awareness

    🎧 Listen for insights that help you understand ADHD beyond the stereotypes—for teens, parents, and anyone seeking balance and focus in daily life.

    🧠 Now Serving: A Side of Therapy — presented by Izzo Therapy in San Mateo and San Carlos, CA.
    We offer teen therapy, family therapy, marriage counseling, co-parenting counseling, telehealth sessions, and free therapy through HPSM for eligible families.

    👉 Subscribe for weekly episodes and real conversations about mental health, relationships, and healing.
    📍 Learn more: https://www.izzotherapy.com

    #ADHD #TeenTherapy #MentalHealthPodcast #FamilyTherapy #TherapyInSanMateo #ADHDHelp #Hyperfocus #ADHDLife #Neurodiversity #NowServingTherapy
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    29 分
  • 013. | Sohavani Mand |Getting Rid of the “Shoulds” | ADHD, Hobbies, Systems & Mental Health (part 3)

    013. | Sohavani Mand |Getting Rid of the “Shoulds” | ADHD, Hobbies, Systems & Mental Health (part 3)
    2025/10/15

    In this episode of Now Serving: A Side of Therapy, Sohavani breaks down how letting go of “shoulds” can free you from guilt and burnout.✨ Topics include:Turning hobbies into strengthsCreating realistic systems for focus and organizationThe link between ADHD, anxiety, and depressionThe mind-body connection and how ADHD affects your healthIf you’ve ever felt like you “should be doing more,” this one’s for you.📍Izzo Therapy | Serving all of California#ADHD #MentalHealthPodcast #NowServingPodcast #IzzoTherapy
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    29 分
  • 13. | Sohavani Mand | ADD/ADHD: Getting Rid of the "Shoulds"

    13. | Sohavani Mand | ADD/ADHD: Getting Rid of the "Shoulds"
    2025/10/15

    Feeling weighed down by “shoulds”? In this episode, Sohavani explores how ADHD brains thrive when we focus on what works instead of what’s expected. She dives into hobbies as strengths, systems that actually help, and how ADHD often overlaps with anxiety and depression. A grounded, compassionate take on mental health and balance.
    🎙️ Now Serving: A Side of Therapy – Ep. 3: Getting Rid of the “Shoulds”
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    1分未満
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