『Note To Self with Anthony Alvarado』のカバーアート

Note To Self with Anthony Alvarado

Note To Self with Anthony Alvarado

著者： Anthony Alvarado
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Note to Self with Anthony Alvarado is a weekly peek into a writer’s notebook—short, curious explorations of the mind, the self, and the strange ways we navigate being human. Part psychology, part creative riff, part field guide to being human—always brief, always a little unexpected.

© 2025 Note To Self with Anthony Alvarado 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 9 How to Beat Procrastination

    Episode 9 How to Beat Procrastination
    2025/11/26

    Sharing some surprisingly effective tips on how to over come procrastination, by using reverse psychology.
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    10 分
  • Episode 8, Campfire Song

    Episode 8, Campfire Song
    2025/11/18

    A spontaneous campfire song sing along with my friends Caleigh and Bill from the group The Birdseye.

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    8 分
  • #7 How to Beat SAD

    #7 How to Beat SAD
    2025/11/07

    Ten tips on beating Seasonal Winter Blues, from a Northwest Native!
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    10 分
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