Feeling overwhelmed by anxiety? 💭 You're not alone. In this powerful episode, repeat guest Elke Scholz—registered psychotherapist, EMDR therapist, and author of Loving Your Life—shares science-backed tools, expressive arts insights, and spiritual strategies for calming the nervous system 🧘‍♀️✨. Tune in to heal, grow, and thrive in your mind, body, and soul 💫.🔥 Subscribe to @MindCep for more empowering insights from experts like Elke on mental health, peak performance, and soulful living 💡💪🌿. Don’t just live—Love Your Life 🌈💖.Podcast Guest Elke Scholz Links: https://elkescholz.com/https://youtube.com/@elkescholz1143?si=dIT8JUqVB3gE9i85Listen to full podcast episode here: https://youtu.be/t0FoEA0bkdQSubscribe to MindCep's Channel: https://youtube.com/@mind-cep?si=skkyZCGO3hYMACqhKeywords:Elke Scholz, EMDR therapy, anxiety relief, expressive arts therapy, mind body soul podcast, how to heal anxiety, mental health podcast, trauma recovery, loving your life, anxiety warrior, holistic healing, self-help for anxiety, art therapy, nervous system regulation, MindCep podcast, mindfulness, inner peace, psychotherapist interview, overcoming fear, soul healingHashtags:#mindcep #anxietyrelief #mentalhealthpodcast #emdr #expressiveartstherapy #ElkeScholz #mindbodysoul #healingjourney #traumahealing #anxietywarrior #loveyourlife #podcastclips #holistichealth #selfimprovement DISCLAIMER: The information I provide to the podcast listeners of MindCep is based on my own research and personal experience. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Not all information is factual or has scientific evidence to support it. I am simply sharing the best information I can find and finding valuable content to help you improve your mental health and well-being.

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#120 ⁠⁠⁠⁠of the MindCep Podcast!

In this transformative episode of MindCep, Alex Muir sits down with Steven Puri.

🌟 From working on blockbuster films like Braveheart & Die Hard, to building a life-changing flow state app, Steven Puri shares the unconventional path to mastering focus, unlocking productivity, and designing a joyful life. 🎯✨ Dive into this powerful conversation on how mindset, serendipity, and purpose shaped his journey from Hollywood to tech founder.

🎧 Whether you’re neurodivergent, a remote worker, creator, or mindfulness explorer—this one is for YOU!Subscribe to our channel for more insightful conversations on neurodiversity and business!

🔥 Like what you hear?👉 Don’t forget to SUBSCRIBE to MindCep for more high-performance tools, productivity hacks, and mindset shifts for your mind, body, and soul. 💫💬 Drop a comment: What’s your #1 takeaway or “Cliffism” from Steven’s story?👇🔗 Share with a friend who’s chasing clarity or creative flow!Podcast Guest Steven Puri's Links:https://www.thesukha.co/Listen to full podcast episode here: https://youtu.be/KqBsaxV4vao

Episode Highlights:🎧 Listen Now on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ | ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠📌 Subscribe and never miss an episode of these transformative conversations!

If you enjoy the MindCep Podcast, please leave us a 5 ⭐️ review on Apple Podcasts and Spotify Podcasts. Don’t forget to comment, rate, and subscribe for future content recommendations. We appreciate your support!

The MindCep Mission: At MindCep, our mission is to promote optimal, mental and physical well-being for 30+ million listeners worldwide through engaging podcasts that inspire positive change for future generations.

Thank you for tuning in and joining us on this journey.

Cheers,

Alex

Connect with us:

Instagram: Alex Muir (@mind.cep) • Instagram photos and videos

Youtube: ⁠⁠⁠⁠⁠⁠⁠ / @mind-cep ⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mind.cep?lang=en⁠⁠⁠⁠⁠⁠⁠

DISCLAIMER: The information I provide to the podcast listeners of MindCep is based on my own research and personal experience. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Not all information is factual or has scientific evidence to support it. I am simply sharing the best information I can find and finding valuable content to help you improve your mental health and well-being.

#StevenPuri #FlowState #MindCep #SukhaApp #MindsetMatters #ProductivityTips #RemoteWorkLife #FocusHacks #SelfImprovement #NeurodivergentSupport #BurnoutRecovery #FromHollywoodToTech #MentalClarity #MindBodySoul #MindCepPodcast

Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#119 ⁠⁠⁠⁠of the MindCep Podcast!

In this transformative episode of MindCep, Alex Muir sits down with Simon Arnold.

Discover how embracing neurodiversity can transform your business! Join our conversation as we explore the benefits of neurodiverse teams and share strategies for creating a more inclusive workplace. Subscribe to our channel for more insightful conversations on neurodiversity and business! Podcast Guest Simon Arnold Links: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz https://de.linkedin.com/in/simon-arnold-98000a198 Podcast Intro: Song: NCT x T & Sugah - Along The Road (feat. Voicians) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/alongtheroad Watch: http://youtu.be/oDdR6Tm-U0c Listen to full podcast episode here: https://youtu.be/FDVBUy15YB0

Episode Highlights:🎧 Listen Now on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠ | ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠📌 Subscribe and never miss an episode of these transformative conversations!

If you enjoy the MindCep Podcast, please leave us a 5 ⭐️ review on Apple Podcasts and Spotify Podcasts. Don’t forget to comment, rate, and subscribe for future content recommendations. We appreciate your support!

The MindCep Mission: At MindCep, our mission is to promote optimal, mental and physical well-being for 30+ million listeners worldwide through engaging podcasts that inspire positive change for future generations.

Podcast Intro:

Song: NCT x T & Sugah - Along The Road (feat. Voicians) [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: http://ncs.io/alongtheroadWatch: http://youtu.be/oDdR6Tm-U0c Thank you for tuning in and joining us on this journey.

Cheers,

Alex

Connect with us:

Alex’s Blog & Podcast: ⁠⁠⁠⁠⁠⁠⁠https://alexandermuir.com/blog/⁠⁠⁠⁠⁠⁠⁠

Instagram: Alex Muir (@mind.cep) • Instagram photos and videos

Youtube: ⁠⁠⁠⁠⁠⁠⁠ / @mind-cep ⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mind.cep?lang=en⁠⁠⁠⁠⁠⁠⁠

DISCLAIMER: The information I provide to the podcast listeners of MindCep is based on my own research and personal experience. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Not all information is factual or has scientific evidence to support it. I am simply sharing the best information I can find and finding valuable content to help you improve your mental health and well-being.

#Neurodiversity, #NeurodiverseSuccess, #DiversityAndInclusion, #BusinessInnovation, #UniqueMinds

#EntrepreneurshipTips, #MentalHealthAwareness

#WorkplaceDiversity, #NeurodivergentLeadership

#InclusionMatters, #PodcastForChange, #CreativeThinking

#BusinessGrowth, #InnovativeLeadership #DiversityDrivesSuccess