I'm Ready to Be Seen | Ep 8
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
I'm Ready to Be Seen | Ep 8
-
ナレーター：
-
著者：
Dr. Anna Marie shares the powerful moment her body forced her to walk away from medication, and how that awakening led her to rewire her brain, reclaim her health, and transform her life. This episode dives into body intelligence, nervous system healing, and how to listen when your body is screaming for change. If you feel stuck, overwhelmed, or out of alignment, this conversation will show you how to reconnect and take your power back.
Chapters
04:30 – Breaking Free from Medication
07:30 – Why We Ignore Our Body’s Signals
10:00 – Rewiring the Brain & Asking Better Questions
13:30 – Becoming the “Actor” of Your Own Life
17:00 – Rewriting Your Past to Empower Your Future
21:00 – Healing the Nervous System & Emotional Release
27:30 – When Success No Longer Feels Aligned
30:00 – The Hard Decision That Changed Everything
34:00 – What to Do When Fear Takes Over
https://jenaks.com/
My Book: Your Body is Speaking
IG: https://www.instagram.com/jen_aks/
FB: https://www.facebook.com/jennferaks
YT: https://www.youtube.com/@jen_aks
LinkedIn: https://www.linkedin.com/in/jenaks/
TikTok: https://www.tiktok.com/@jen_aks
🎵 Music by Max Lilivois @prd.maxxell