0016: Yours to Hold
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0016: Yours to Hold
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ナレーター：
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著者：
For the version of you letting someone else’s mood decide your whole day, this one is for you.
The delayed text. The shifted tone. The distance you can feel before anyone says a word. The way one person’s actions can suddenly make you question your worth, your place, your peace.
This Frequency is your reminder to come back to yourself.
You are allowed to care. You are allowed to feel disappointed. But your happiness was never meant to live full-time in someone else’s hands.
Because people can be information.
They do not get to be oxygen.
In This Episode
We’re talking about emotional dependence, disappointment, attachment, self-worth, and learning how to care about people without disappearing into their behavior.
Take This With You
Care without disappearing.
Let people be information, not oxygen.
Your peace is still yours to hold.
Stay Close
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