『BY Wellness』のカバーアート

BY Wellness

BY Wellness

著者: Ben Y
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Bloated, inflamed, and aging faster than you should? You're not broken. You're just missing the root cause.

Welcome to BY Wellness hosted by Ben Yim, ex-banker turned gut health and anti-aging advocate. After years of chronic bloating, inflammation, and burnout inside a high-pressure career, Ben fixed his body from the inside out and built a life around it.

This podcast breaks down gut health, lymphatic drainage, hydration, skin health, and longevity without the fluff. Real conversations, real results, and root-cause solutions that the wellness industry doesn't talk about enough.

Whether you're a health-conscious woman tired of symptoms no one can explain, or a burned-out professional ready to reclaim your body and your time this show is built for you.

Topics covered: gut health, chronic inflammation, anti-aging, molecular hydrogen water, lymphatic health, skin health, ionized water, detox, bloating, longevity, and building income in the wellness space.

New episodes every week. Follow on Instagram @benyim33 for daily gut and anti-aging content.

2026 Ben Y
マネジメント・リーダーシップ リーダーシップ 代替医療・補完医療 経済学 衛生・健康的な生活
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  • Welcome! BY Wellness
    2026/05/22

    The podcast episode introduces the concept of holistic wellness and the importance of upgrading water for overall well-being. It delves into the role of molecular hydrogen water in fighting inflammation and highlights its benefits for pets as well. The episode emphasizes the significance of optimizing water for a healthier lifestyle.

    Takeaways

    • Holistic wellness
    • Molecular hydrogen water

    Chapters

    • 00:00 Introduction to Holistic Wellness
    • 08:22 Benefits of Molecular Hydrogen Water for Pets
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    10 分
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