『Fit To Fly』のカバーアート

Fit To Fly

Fit To Fly

著者： Ben Todd
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このコンテンツについて

 Fit to Fly is the ultimate podcast for high performers who live life above the clouds, and push limits on the ground. Blending the dynamic worlds of aviation, fitness, and personal development, this show explores what it takes to stay sharp, resilient, and mission-ready—whether you're flying aircraft, pushing through a workout, or just navigating the challenges of everyday life. Each episode features insightful discussions, and interviews with pilots, athletes, wellness experts, and industry leaders. Together, they dive into topics like building mental toughness, optimizing physical health for performance, overcoming fear and burnout, and finding purpose through discipline and routine. Whether you're a seasoned pilot, a gym junkie, or simply someone striving to live with more intention and energy, Fit to Fly equips you with the mindset and tools to elevate every aspect of your journey.© 2025 Fit to Fly
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  • 1. Trust the Process: Staying the Course Towards Big Goals

    1. Trust the Process: Staying the Course Towards Big Goals
    2025/08/04

    In this inaugural episode of the Fit to Fly Podcast, I dive into the art of achieving long-term goals. Drawing from my personal experiences in fitness and aviation, I explore the importance of committing to the process, even when progress seems slow. I share insights on building systems that will guide you towards success, emphasizing the value of consistency and daily wins. Tune in this week to discover how embracing the journey can transform you into the person capable of reaching your dreams.

    IG: instagram.com/beentodd

    YT: youtube.com/@beentodd
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    40 分
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