『Hannah Borababy』のカバーアート

Hannah Borababy

Hannah Borababy

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 0:00 Introduction 2:55 Welcome 3:50 Breathing 5:20 Summary of Hannah’s work and defining sensuality/embodiment 9:00 The effects of being disconnected from our bodies 12:30 Pleasure 15:20 Hannah’s experiences in lockdown and going through phases 19:50 The pause in time created by lockdown and how has Hannah filled it 24:20 Experiencing discomfort during unknown situations 26:10 Following the nudge 33:15 Hannah’s Nudges and their unstoppable nature 35:00 Trust and asking for help 38:10 Presence and embodiment 44:55 Reflections 46:45 Contacting Hannah and what she offers 50:35Outro
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