GROWTH MINDSET. In life, formulas exist to enable us to build on our current strengths and to discover new avenues for a more enriched existence.

Oprah Winfrey said “Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive. It’s the quickest, easiest way to effect change in your life”.

Today’s subject for hope and inspiration is Gratitude.

One of the core foundations of living a fulfilled life is the levelling up of you and everything within and around you.

Gratitude is a key habit of successful people. It helps us focus on the positive aspects of life and build resilience.

Research shows that practicing gratitude daily can enhance emotional wellbeing and reduce stress.

Gratitude affirmations can improve your satisfaction of life even when you focus on the smallest simplest things.

It gives emphasis to what is going right instead of what is showing up as resistance. Essentially, gratitude is the opposite of resistance; it is acceptance and receptivity.

Successful individuals are known to incorporate gratitude routines for greater happiness and success.

Some hints from me to help you begin your gratitude journey:
Always remember there are a million possibilities and encourage yourself to believe in good outcomes.
Look around at your environment and notice everything that’s good. Gift yourself the determination to move through tricky times knowing easier times are on their way soon.

Here are the 4 A's of Gratitude Defined:

Awareness. Consciously notice and recognise the positive things, achievements, blessings.

Acknowledgment. The deliberate act of mentally or verbally recognizing things that deserve praise.

Appreciation. The deeper emotional response that involves truly valuing and cherishing things that resonate within you.

Action. The outward expression of gratitude through behaviours such as speaking affirmations out loud or repeating to yourself silently.

Here at ACS, a very busy and very successful Talent Acquisition & Recruitment Consultancy, we are a team of professionals who love what we do and do what we love. Our objective is to take people and companies from where they are to where they want to be. Business-Driven, People-Focused.

When we leverage growth mind-set affirmation and visualisation key behaviours and actions our possibilities and opportunities become transformed and magnified.”

LOVE Yourself Unconditionally.

Dedicated to Kaya Yusuf – Mr Universe.

Thank you for listening today. I hope the words that I shared with you today are of benefit.