Learn how Rest, Recognition, and Reciprocation reshape your mindset, recharge confidence, and help you live life by what fires you up.

Ever feel like you take care of everyone else and forget what actually fuels you?

In this episode, Jax flips that script through the 3 R Reset: Rest, Recognition, and Reciprocation.

Jax unpacks what happens when people-pleasing becomes second nature and how self-validation turns the entire story around. From a Runaway Bride movie moment to a real-life diner scene with country fried steak and flying toast, this episode brings humor, honesty, and human design insight together to reveal how the mind learns to receive care again.

Through vivid storytelling, you’ll hear how rewiring your brain for care and confidence begins with a single mantra:

“I am the type of person people enjoy taking care of.”

This week, discover how everyday choices—like driving 25 miles to spark morale or finally saying what you want for breakfast—train your brain to trade survival mode for self-trust.

✨ Highlights include:

• The Runaway Bride egg lesson: finding your flavor of freedom

• A Human Design revelation about an open heart and self-validation

• The Halloween morale experiment and how one drop of white paint still matters

• The 3 R Reset method for reclaiming energy: Rest, Recognition, Reciprocation

• The moment you decide to live life by what fires you up

Every story in this episode points to one truth—life feels brighter when you stop waiting for approval and start receiving care that actually fills you. Because once your fire is lit from within, everything else glows brighter around you.

🎧 Listen to Episode 30 — Fuel Your Fire: The 3 R Reset That Rewires Your Brain for Self-Validation on Apple Podcasts, Spotify, and Amazon Music