What if the life you’ve been trying to build… isn’t something you need to chase at all?

In this episode, we’re joined by entrepreneur and consciousness practitioner Pete Sacco for a conversation that gently (and powerfully) challenges the way we’ve been taught to live, achieve, and relate to ourselves.

We explore the shift from being a constant “human doing” into a more grounded, present, and regulated way of being—and what becomes available when you stop operating from urgency and start living from awareness.

Pete shares his personal journey through deep transformation, including his experiences with plant medicine, meditation, and breathwork, and how these practices opened him to a more expansive understanding of consciousness, reality, and connection.

Inside this conversation, we dive into:
– What consciousness actually is (and how it shapes your reality)
– The nervous system’s role in presence, safety, and alignment
– Moving from a sympathetic, always-on state into parasympathetic regulation
– The intersection of AI and human evolution—and what it means for our future
– The paradox of duality, polarity, and being human
– Why forgiveness, gratitude, and love aren’t just “nice ideas,” but powerful tools for transformation

This episode is an invitation to slow down, zoom out, and reconnect with something deeper—within yourself and beyond you.

Because the more you soften out of control and into awareness…
the more life starts to meet you in a completely different way.

Connect with Pete on IG @ptsacco

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or growth? Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website ⬆️

be well, my friend
xx Hannah

Chapters

• 00:00 Introduction and Background
• 07:47 Understanding Consciousness and Reality
• 13:06 AI and Collective Consciousness
• 18:06 Personal Transformation and Consciousness
• 26:09 Connected to Something Greater
• 33:09 The Future of Humanity
• 42:23 The Power of Forgiveness and Gratitude